Mixed Nuts
Packaged product Nueces y semillas co op
Mixed Nuts contains 633 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 633 kcal.
Roughly 83% of its calories come from fat, with 11% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 502 kcal per 100 g across 20 products.
100 g provides 28% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 57 g | 73% |
| Saturated fat L | 6,3 g | 32% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 9,1 g | 3% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamina E L | 4,2 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 6%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for nueces y semillas (median 17,5 g)
- Fiber6,4 gbelow the median for nueces y semillas (median 8 g)
- Sugars3,9 gin the lowest quarter of nueces y semillas (median 9,5 g)
- Fat57 gin the top quarter of nueces y semillas (median 35,4 g)
- Saturated fat6,3 gin the top quarter of nueces y semillas (median 5,1 g)
- Sodium8 mgin the lowest quarter of nueces y semillas (median 242 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- co op
- Barcode
- 5000128703192
- Quantity
- 120g
- Label serving
- 1 portion (100 g)
- Category
- Mezclas de nuez y semilla
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients Almonds (25%), Cashew Nuts (25%), Hazelnuts (25%), Walnuts (25%). Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted Mixed Nuts Kirkland | 637 | 17,9 g | 13,7 g | 54,8 g |
| Entertainer Brothers Blend Brookfarm | 659 | 17,4 g | 8,2 g | 61,3 g |
| Raw Almonds Unsalted Kroger | 600 | 20 g | 20 g | 50 g |
| Ultimate maple sugar premium mix Irresistibles | 560 | 14 g | 32 g | 46 g |
| Snack mix spicy Alesto | 543 | 15,4 g | 36,2 g | 36,2 g |
| Protein Mix Oh So Natural | 536 | 25,4 g | 20,9 g | 38,1 g |
| Protein 7-in-1 Seed & Nut Mix Tata Sampann | 536 | 27,4 g | 32,1 g | 34,5 g |
| Fibre Boost Waitrose | 503 | 16,7 g | 37,6 g | 29,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 633 kcal. Serving, 1 portion, 100 g (100 g): about 633 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 17,5 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 9,1 g of total carbohydrates per 100 g, including 6,4 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 57 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Nuts?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128703192. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MIXED NUTS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.