turtle GRANOLA Walnut & Chocolate
Packaged product Desayuno Cereales turtle
Turtle GRANOLA Walnut & Chocolate contains 458 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (445 kcal per 100 g).
100 g provides 48% of the Daily Value for Thiamin (B1), 20% of the Daily Value for Vitamina B6 and 17% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 22,6 g | 29% |
| Saturated fat L | 3,9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 8,1 g | 29% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,5 g | 23% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,58 mg | 48% |
| Riboflavin (B2) L | 0,088 mg | 7% |
| Niacin (B3) L | 1,4 mg | 9% |
| Ácido pantoténico (B5) L | 0,69 mg | 14% |
| Vitamina B6 L | 0,33 mg | 20% |
| Folate (B9) L | 68,4 µg | 17% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 2,1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gabove the median for desayuno cereales (median 10,3 g)
- Fiber8,1 gabove the median for desayuno cereales (median 7,4 g)
- Sugars0 gin the lowest quarter of desayuno cereales (median 15,7 g)
- Fat22,6 gin the top quarter of desayuno cereales (median 16,8 g)
- Saturated fat3,9 gabove the median for desayuno cereales (median 3,1 g)
- Sodium0 mgin the lowest quarter of desayuno cereales (median 52 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water9,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,5 µg |
|---|
Other components (3)
| Agua L | 9,4 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- turtle
- Barcode
- 5425038430271
- Quantity
- 350 g
- Category
- Crunchy mueslis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal rolled oats* (gluten free), sunflower seeds, agave syrup, buckwheat*, sunflower oil*, chocolate* 5,9% (cocoa mass, cane sugar* unrefined, cocoa butter*), walnuts* 4,5%, puffed quinoa, cacao nibs. May contain traces of other nuts and soy. *Certified organic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAceite de girasolManteca de cacao
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|---|---|---|---|---|
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| granola all’avena integrale Il Viaggiator Goloso | 461 | 9,5 g | 64 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in turtle GRANOLA Walnut & Chocolate?
100 g of turtle GRANOLA Walnut & Chocolate has 458 kcal.
Is turtle GRANOLA Walnut & Chocolate high in protein?
Turtle GRANOLA Walnut & Chocolate contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other desayuno cereales, that is above the median (median 10,3 g).
How many carbs are in turtle GRANOLA Walnut & Chocolate?
Turtle GRANOLA Walnut & Chocolate has 57 g of total carbohydrates per 100 g, including 8,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in turtle GRANOLA Walnut & Chocolate?
Turtle GRANOLA Walnut & Chocolate contains 22,6 g of fat per 100 g, of which 3,9 g is saturated (20% of the Daily Value).
What vitamins and minerals does turtle GRANOLA Walnut & Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (48% DV), Vitamina B6 (20% DV), Folate (B9) (17% DV) and Ácido pantoténico (B5) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in turtle GRANOLA Walnut & Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425038430271. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.