Top Sticks

Packaged product Snacks Top

Top Sticks contains 519 kcal per 100 g. A serving, 30 g (30 g) provides about 156 kcal.

Roughly 55% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 102.000.000% of the Daily Value for Vitamina B12, 452.000% of the Daily Value for Vitamina A and 118% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Top Sticks by Top, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
519kcal per 100 g
5,8 gprotein
52 gcarbohydrates
31 gfat
156kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 31 g 40%
Saturated fat L 3 g 15%
Cholesterol L 0,16 mg 0,1%
Sodium L 440 mg 19%
Total carbohydrates L 52 g 19%
Dietary fiber L 4,5 g 16%
Total sugars L 3,9 g
Added sugars L 2,1 g 4%
Protein L 5,8 g 12%
Vitamina A L 4.068.000 µg452.000%
Vitamina C L 1,9 mg2%
Vitamina D L 0,041 µg0,2%
Vitamina E L 17,8 mg118%
Thiamin (B1) L 0,052 mg4%
Riboflavin (B2) L 0,014 mg1%
Niacin (B3) L 1,1 mg7%
Ácido pantoténico (B5) L 0,37 mg7%
Vitamina B6 L 0,22 mg13%
Folate (B9) L 20,3 µg5%
Vitamina B12 L 2.448.000 µg102.000.000%
Calcio L 5,1 mg0,4%
Iron L 0,19 mg1%
Magnesio L 11,5 mg3%
Fósforo L 25,6 mg2%
Potasio L 236 mg5%
Zinc L 0,11 mg1%
Copper L 0,053 mg6%
Manganese L 0,055 mg2%
Selenio L 6,5 µg12%
Iodine L 18,4 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 41%Fat: 55%519kcal / 100 g
  • Protein 5%
  • Carbohydrates 41%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B12102.000.000%Vitamina A452.000%Vitamina E118%Vitamina B613%Iodine12%Selenio12%Ácido pantoténico (B5)7%Niacin (B3)7%Copper6%Folate (B9)5%

Nutritional insights

  • Protein5,8 gbelow the median for snacks (median 6,3 g)
  • Fiber4,5 gabove the median for snacks (median 3,9 g)
  • Sugars3,9 gabove the median for snacks (median 2,8 g)
  • Fat31 gabove the median for snacks (median 26 g)
  • Saturated fat3 gabove the median for snacks (median 2,7 g)
  • Sodium440 mgbelow the median for snacks (median 580 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10,3 g
Carotenoids (1)
Betacaroteno L3.822.000 µg
Other components (2)
Agua L51 g
Alcohol L0 g

Product details

Brand
Top
Barcode
5900073020583
Quantity
125 g
Label serving
30 g
Category
Crisps
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ziemniaki, olej słonecznikowy (31 %), cukier, sól, aromat, pomidor w proszku (0,36%), mąka ryżowa, ser w proszku (z mleka), maltodekstryna.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite de girasolAzúcarSaltTomatoRiceMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Top Sticks?

100 g of Top Sticks has 519 kcal. Serving, 30 g (30 g): about 156 kcal.

How much protein is in Top Sticks?

Top Sticks contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6,3 g).

How many carbs are in Top Sticks?

Top Sticks has 52 g of total carbohydrates per 100 g, including 4,5 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Top Sticks?

Top Sticks contains 31 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Top Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (102.000.000% DV), Vitamina A (452.000% DV), Vitamina E (118% DV), Vitamina B6 (13% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Top Sticks?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900073020583. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.