Tomato & Basil Risotto
Packaged product Verduras Specially Selected
Tomato & Basil Risotto contains 438 kcal per 100 g. A serving, 1 serving cooked with 2/3 tbsp olive oil, 80 g (80 g) provides about 350 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 39% of the Daily Value for manganese, 21% of the Daily Value for copper and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 12,1 g | 16% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0,002 mg | 0% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 74,1 g | 27% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,3 g | 15% |
| Vitamina A L | 0,053 µg | 0% |
| Vitamina C L | 1,4 mg | 2% |
| Vitamina D L | 0,007 µg | 0% |
| Vitamina E L | 0,23 mg | 2% |
| Thiamin (B1) L | 0,072 mg | 6% |
| Riboflavin (B2) L | 0,02 mg | 2% |
| Niacin (B3) L | 0,2 mg | 1% |
| Ácido pantoténico (B5) L | 0,074 mg | 1% |
| Vitamina B6 L | 0,18 mg | 11% |
| Folate (B9) L | 10,9 µg | 3% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Choline L | 0 mg | 0% |
| Calcio L | 51,6 mg | 4% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 34,9 mg | 8% |
| Fósforo L | 112 mg | 9% |
| Potasio L | 184 mg | 4% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,18 mg | 21% |
| Manganese L | 0,91 mg | 39% |
| Selenio L | 1 µg | 2% |
| Iodine L | 0,89 µg | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 68%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the top quarter of verduras (median 2,5 g)
- Fiber1,5 gbelow the median for verduras (median 2 g)
- Sugars2,5 gabove the median for verduras (median 2,1 g)
- Fat12,1 gabove the median for verduras (median 5,2 g)
- Saturated fat2 gabove the median for verduras (median 1,1 g)
- Sodium10 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water24,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 41 µg |
|---|
Other components (2)
| Agua L | 24,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Specially Selected
- Barcode
- 4061462460630
- Label serving
- 1 serving cooked with 2/3 tbsp olive oil (80 g)
- Category
- Verduras
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice, tomato flakes (8%), onion granules, garlic granules, dried basil (1%), yeast extract powder, allergy advice: may contain hazelnuts, peanuts, celery, mustard, sesame and soya, dietary advice: suitable for vegans, no artificial colours, flavourings or preservatives, nutrition z this pack contains 3 servings, "sor typical values per 100g (cooked without the addition of salt): energy 614kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greens Powder Revolution nutrition | 438 | 12,5 g | 62,5 g | 12,5 g |
| Salade Taboule Dubarry Crous Resto' | 437 | 1,5 g | 3,3 g | 46 g |
| Super Greens Powder Allergy Research Group | 438 | 17,5 g | 75 g | 0 g |
| Kettle Corn Carroll’s Corn | 438 | 3,1 g | 68,8 g | 18,8 g |
| puffed corn sherko | 438 | 7,3 g | 67,9 g | 13,7 g |
| Saladitos natural Alteza | 438 | 11 g | 67 g | 14 g |
| Bbq Corn Tadim | 438 | 7,1 g | 68,9 g | 13,8 g |
| Pop Corn Marco Polo | 438 | 2,2 g | 85,3 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato & Basil Risotto?
100 g of Tomato & Basil Risotto has 438 kcal. Serving, 1 serving cooked with 2/3 tbsp olive oil, 80 g (80 g): about 350 kcal.
How much protein is in Tomato & Basil Risotto?
Tomato & Basil Risotto contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 5,8 g in serving, 1 serving cooked with 2/3 tbsp olive oil, 80 g (80 g). About 7% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Tomato & Basil Risotto?
Tomato & Basil Risotto has 74,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato & Basil Risotto?
Tomato & Basil Risotto contains 12,1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Tomato & Basil Risotto contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), copper (21% DV), iron (12% DV), zinc (12% DV) and Vitamina B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato & Basil Risotto?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462460630. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.