Tomate y jugo de verduras, 100%, bajo sodio: Nutrition Facts
Generic food Bebidas
Tomate y jugo de verduras, 100%, bajo sodio contains 22 kcal per 100 g. A typical serving of 1 fl oz, con hielo (23 g) provides about 5 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
100 g provides 31% of the Daily Value for Vitamina C and 22% of the Daily Value for copper.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 22 kcal | |
| Total fat C | 0,1 g | 0,1% |
| Saturated fat C | 0,014 g | 0,1% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 58 mg | 3% |
| Total carbohydrates C | 4,6 g | 2% |
| Dietary fiber C | 0,8 g | 3% |
| Total sugars C | 3,3 g | |
| Protein C | 0,6 g | 1% |
| Vitamina A C | 78 µg | 9% |
| Vitamina C C | 27,7 mg | 31% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,32 mg | 2% |
| Vitamina K C | 5,3 µg | 4% |
| Thiamin (B1) C | 0,04 mg | 3% |
| Riboflavin (B2) C | 0,03 mg | 2% |
| Niacin (B3) C | 0,73 mg | 5% |
| Vitamina B6 C | 0,14 mg | 8% |
| Folate (B9) C | 21 µg | 5% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 7,2 mg | 1% |
| Calcio C | 11 mg | 0,8% |
| Iron C | 0,42 mg | 2% |
| Magnesio C | 11 mg | 3% |
| Fósforo C | 17 mg | 1% |
| Potasio C | 193 mg | 4% |
| Zinc C | 0,2 mg | 2% |
| Copper C | 0,2 mg | 22% |
| Selenio C | 0,5 µg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water93,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,016 g |
|---|---|
| Grasa poliinsaturada C | 0,042 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,04 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0,01 g |
| SFA 18:0 C | 0,003 g |
| MUFA 18:1 C | 0,016 g |
| PUFA 18:3 C | 0,001 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 830 µg |
|---|---|
| Lycopene C | 9.660 µg |
| Lutein + zeaxantina C | 80 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 210 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 93,5 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 21 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Tomate y jugo de verduras
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomate y jugo de verduras, bajo sodio | 22 | 0,6 g | 4,6 g | 0,1 g |
| Tomate y jugo de verduras, 100% | 22 | 0,93 g | 3,9 g | 0,31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zumo de fresa, 100% | 23 | 0,42 g | 5,2 g | 0,14 g |
| Bebidas, OCEAN SPRAY, Cranberry de luz | 19 | 0,22 g | 4,7 g | 0,01 g |
| Coctel de jugo de tomate | 22 | 0,93 g | 3,9 g | 0,31 g |
| Jugo de tomate, 100% | 23 | 0,86 g | 4,3 g | 0,29 g |
| Jugo de tomate, 100%, bajo sodio | 23 | 0,86 g | 4,3 g | 0,29 g |
| Zumo de verduras mixtas | 28 | 0,72 g | 6,3 g | 0,16 g |
| Té helado / bebida de jugo de limonada, luz | 21 | 0,22 g | 6,1 g | 0,04 g |
| Café, instantánea, pre-sweetened con azúcar, reconstituido | 16 | 0,1 g | 4 g | 0,02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tomate y jugo de verduras?
100 g of tomate y jugo de verduras has 22 kcal. 1 fl oz, con hielo (23 g): about 5 kcal. 1 fl oz, NFS (31 g): about 7 kcal. 1 fl oz, sin hielo (31 g): about 7 kcal.
How much protein is in tomate y jugo de verduras?
Tomate y jugo de verduras contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 0,14 g in 1 fl oz, con hielo (23 g). About 11% of its calories come from protein.
How many carbs are in tomate y jugo de verduras?
Tomate y jugo de verduras has 4,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,3 g of sugars.
How much fat is in tomate y jugo de verduras?
Tomate y jugo de verduras contains 0,1 g of fat per 100 g, of which 0,014 g is saturated (0,1% of the Daily Value).
What vitamins and minerals does tomate y jugo de verduras contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (31% DV) and copper (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in tomate y jugo de verduras?
100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709732. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.