Tiger Stick

Packaged product Dulces y postres Rapunzel

Tiger Stick contains 415 kcal per 100 g. A serving, 22 g (22 g) provides about 91 kcal.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 542 kcal per 100 g across 2.508 products.

100 g provides 18% of the Daily Value for Vitamina B12, 15% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for fósforo.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tiger Stick by Rapunzel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
9 gprotein
62,8 gcarbohydrates
12,5 gfat
91kcal in serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 12,5 g 16%
Saturated fat L 5,2 g 26%
Cholesterol L 9,9 mg 3%
Sodium L 20 mg 0,9%
Total carbohydrates L 62,8 g 23%
Dietary fiber L 7,6 g 27%
Total sugars L 21,7 g
Added sugars L 56,9 g 114%
Protein L 9 g 18%
Vitamina A L 20,4 µg2%
Vitamina C L 1,1 mg1%
Vitamina D L 0,14 µg0,7%
Vitamina E L 2 mg13%
Thiamin (B1) L 0,046 mg4%
Riboflavin (B2) L 0,19 mg15%
Niacin (B3) L 0,11 mg0,7%
Ácido pantoténico (B5) L 0,34 mg7%
Vitamina B6 L 0,042 mg2%
Folate (B9) L 6 µg2%
Vitamina B12 L 0,43 µg18%
Calcio L 137 mg11%
Iron L 0,82 mg5%
Magnesio L 22,4 mg5%
Fósforo L 173 mg14%
Potasio L 245 mg5%
Zinc L 0,61 mg6%
Copper L 0,064 mg7%
Manganese L 0,067 mg3%
Selenio L 5,1 µg9%
Iodine L 1,5 µg1%
Chloride L 122 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 63%Fat: 28%415kcal / 100 g
  • Protein 9%
  • Carbohydrates 63%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1218%Riboflavin (B2)15%Fósforo14%Vitamina E13%Calcio11%Selenio9%Copper7%Ácido pantoténico (B5)7%Zinc6%Magnesio5%

Nutritional insights

  • Protein9 gin the top quarter of dulces y postres (median 6,5 g)
  • Fiber7,6 gin the top quarter of dulces y postres (median 2,6 g)
  • Sugars21,7 gin the lowest quarter of dulces y postres (median 48,6 g)
  • Fat12,5 gin the lowest quarter of dulces y postres (median 33 g)
  • Saturated fat5,2 gin the lowest quarter of dulces y postres (median 19 g)
  • Sodium20 mgin the lowest quarter of dulces y postres (median 72 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water0,45 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L9,5 g
Grasa poliinsaturada L2,1 g
Sugars and starch (1)
Starch L0,12 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,12 g
Ácido linoléico (omega-6, 18:2) L1,3 g
Carotenoids (1)
Betacaroteno L15 µg
Other components (2)
Agua L0,45 g
Alcohol L0 g

Product details

Brand
Rapunzel
Barcode
4006040201601
Quantity
22 g
Label serving
22 g
Category
Chocolates
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sucres (sucre de canne, sucre de canne complet), beurre de cacao, LAIT entier en poudre 15%, huile de palme, LAIT écrémé en poudre 9%, pâte de cacao, émulsifiant : lécithine de SOJA, vanille Bourbon. Cacao : 37% minimum dans le chocolat au lait. 100% issu de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacaoAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tiger Stick?

100 g of Tiger Stick has 415 kcal. Serving, 22 g (22 g): about 91 kcal.

How much protein is in Tiger Stick?

Tiger Stick contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 22 g (22 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).

How many carbs are in Tiger Stick?

Tiger Stick has 62,8 g of total carbohydrates per 100 g, including 7,6 g of fiber and 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiger Stick?

Tiger Stick contains 12,5 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Tiger Stick contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (18% DV), Riboflavin (B2) (15% DV), fósforo (14% DV), Vitamina E (13% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tiger Stick?

100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006040201601. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.