Chocolate

Packaged product Dulces y postres Sol del Cusco

Chocolate contains 413 kcal per 100 g. A serving, 15 g (15 g) provides about 62 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 542 kcal per 100 g across 2.508 products.

100 g provides 185% of the Daily Value for iron, 127% of the Daily Value for calcio and 46% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate by Sol del Cusco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
6,7 gprotein
86,7 gcarbohydrates
6,7 gfat
62kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 6,7 g 9%
Saturated fat L 6,7 g 33%
Sodium L 183 mg 8%
Total carbohydrates L 86,7 g 32%
Dietary fiber L 0 g 0%
Total sugars L 73,3 g
Added sugars L 58,3 g 117%
Protein L 6,7 g 13%
Calcio L 1.647 mg127%
Iron L 33,3 mg185%
Potasio L 2.173 mg46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 80%Fat: 14%413kcal / 100 g
  • Protein 6%
  • Carbohydrates 80%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron185%Calcio127%Potasio46%

Nutritional insights

  • Protein6,7 gabove the median for dulces y postres (median 6,5 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 2,6 g)
  • Sugars73,3 gin the top quarter of dulces y postres (median 48,6 g)
  • Fat6,7 gin the lowest quarter of dulces y postres (median 33 g)
  • Saturated fat6,7 gin the lowest quarter of dulces y postres (median 19 g)
  • Sodium183 mgin the top quarter of dulces y postres (median 72 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sol del Cusco
Barcode
7750960000048
Quantity
90 g
Label serving
15 g
Category
Chocolates
Packaging
bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Azúcar, Cacao en polvo, - Extracto de malta (CONTIENE GLUTEN), Emulsificante: lecitina de soja (E322(i)), Vainilla y Sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

Similar products

FoodCaloriesProteinCarbsFat
Hot Maple Popcorn Marks & Spencers 413 3 g 79,4 g 8,5 g
Classic Mint Creams Beech's 413 2,2 g 71 g 12,7 g
Tiger Stick Rapunzel 415 9 g 62,8 g 12,5 g
Kakaonib Schokolade Choceur 415 7,2 g 54 g 28 g
Anthon Berg Anthon Beeg 411 6,2 g 45 g 21 g
Chocolat de Communion CHOCOLAT ELOT 411 6,5 g 74 g 9 g
After Eight, Menthe Chocolat After Eight 417 2,4 g 71,4 g 11,9 g
Chocolat gingembre Finabeil 417 2,2 g 69 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 413 kcal. Serving, 15 g (15 g): about 62 kcal.

How much protein is in Chocolate?

Chocolate contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 15 g (15 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).

How many carbs are in Chocolate?

Chocolate has 86,7 g of total carbohydrates per 100 g, including 0 g of fiber and 73,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 6,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (185% DV), calcio (127% DV) and potasio (46% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7750960000048. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.