Tiger Stick
Packaged product Süßigkeiten und Desserts Rapunzel
Tiger Stick contains 415 kcal per 100 g. A Serving, 22 g (22 g) provides about 91 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 542 kcal per 100 g across 2.508 products.
100 g provides 18 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for Riboflavin (B2) and 14 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 5,2 g | 26 % |
| Cholesterol L | 9,9 mg | 3 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 62,8 g | 23 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 21,7 g | |
| Added sugars L | 56,9 g | 114 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 20,4 µg | 2 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,046 mg | 4 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 6 µg | 2 % |
| Vitamin B12 L | 0,43 µg | 18 % |
| Calcium L | 137 mg | 11 % |
| Eisen L | 0,82 mg | 5 % |
| Magnesium L | 22,4 mg | 5 % |
| Phosphor L | 173 mg | 14 % |
| Kalium L | 245 mg | 5 % |
| Zink L | 0,61 mg | 6 % |
| Kupfer L | 0,064 mg | 7 % |
| Mangan L | 0,067 mg | 3 % |
| Selen L | 5,1 µg | 9 % |
| Iodin L | 1,5 µg | 1 % |
| Chlorid L | 122 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber7,6 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
- Sugars21,7 gin the lowest quarter of Süßigkeiten und Desserts (median 48,6 g)
- Fat12,5 gin the lowest quarter of Süßigkeiten und Desserts (median 33 g)
- Saturated fat5,2 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Sodium20 mgin the lowest quarter of Süßigkeiten und Desserts (median 72 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,45 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,1 g |
Sugars and starch (1)
| Stärke L | 0,12 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Linolsäure (Omega-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Beta-Carotin L | 15 µg |
|---|
Other components (2)
| Wasser L | 0,45 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rapunzel
- Barcode
- 4006040201601
- Quantity
- 22 g
- Label serving
- 22 g
- Category
- Schokolade
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucres (sucre de canne, sucre de canne complet), beurre de cacao, LAIT entier en poudre 15%, huile de palme, LAIT écrémé en poudre 9%, pâte de cacao, émulsifiant : lécithine de SOJA, vanille Bourbon. Cacao : 37% minimum dans le chocolat au lait. 100% issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterPalmöl
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|---|---|---|---|---|
| Kakaonib Schokolade Choceur | 415 | 7,2 g | 54 g | 28 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiger Stick?
100 g of Tiger Stick has 415 kcal. Serving, 22 g (22 g): about 91 kcal.
How much protein is in Tiger Stick?
Tiger Stick contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2 g in Serving, 22 g (22 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Tiger Stick?
Tiger Stick has 62,8 g of total carbohydrates per 100 g, including 7,6 g of fiber and 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiger Stick?
Tiger Stick contains 12,5 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Tiger Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18 % DV), Riboflavin (B2) (15 % DV), Phosphor (14 % DV), Vitamin E (13 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tiger Stick?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040201601. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.