Thunfisch Steaks
Packaged product Pesca y mariscos EDEKA
Thunfisch Steaks contains 105 kcal per 100 g. A serving, 125 g (125 g) provides about 131 kcal.
Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 95 kcal per 100 g across 470 products.
100 g provides 177% of the Daily Value for selenio, 158% of the Daily Value for Vitamina B12 and 69% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25,1 g | 50% |
| Vitamina A L | 265 µg | 29% |
| Vitamina C L | 1,4 mg | 2% |
| Vitamina D L | 7,8 µg | 39% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 11 mg | 69% |
| Ácido pantoténico (B5) L | 0,66 mg | 13% |
| Vitamina B6 L | 0,54 mg | 32% |
| Folate (B9) L | 13,6 µg | 3% |
| Vitamina B12 L | 3,8 µg | 158% |
| Calcio L | 17,7 mg | 1% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 34,9 mg | 8% |
| Fósforo L | 229 mg | 18% |
| Potasio L | 429 mg | 9% |
| Zinc L | 0,55 mg | 5% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,023 mg | 1% |
| Selenio L | 97,1 µg | 177% |
| Iodine L | 26,9 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,1 gin the top quarter of pesca y mariscos (median 15,1 g)
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,5 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat0,5 gin the lowest quarter of pesca y mariscos (median 2 g)
- Saturated fat0,1 gin the lowest quarter of pesca y mariscos (median 0,5 g)
- Sodium160 mgbelow the median for pesca y mariscos (median 188 mg)
- Protein per 100 kcal23,9 gprotein density, useful for comparing foods with different calorie levels
- Water66,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 66,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- EDEKA
- Barcode
- 4311501348871
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Pescados congelados
- Packaging
- Cardboard,Non-corrugated cardboard,de:tiefkühlware
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thunfisch-Steak
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch Steaks?
100 g of Thunfisch Steaks has 105 kcal. Serving, 125 g (125 g): about 131 kcal.
Is Thunfisch Steaks high in protein?
Thunfisch Steaks contains 25,1 g of protein per 100 g (50% of the 50 g Daily Value), or 31,4 g in serving, 125 g (125 g). About 96% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 15,1 g).
How many carbs are in Thunfisch Steaks?
Thunfisch Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch Steaks?
Thunfisch Steaks contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Thunfisch Steaks contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (177% DV), Vitamina B12 (158% DV), Niacin (B3) (69% DV), Vitamina D (39% DV) and Vitamina B6 (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thunfisch Steaks?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501348871. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.