Thunfisch Filets
Packaged product Pesca y mariscos Dreimaster
Thunfisch Filets contains 137 kcal per 100 g. A serving, 195.0 g (195 g) provides about 267 kcal.
Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 215 kcal per 100 g across 496 products.
100 g provides 140% of the Daily Value for selenio, 122% of the Daily Value for Vitamina B12 and 90% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 26,2 mg | 9% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamina A L | 204 µg | 23% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 6 µg | 30% |
| Vitamina E L | 13,5 mg | 90% |
| Thiamin (B1) L | 0,1 mg | 8% |
| Riboflavin (B2) L | 0,092 mg | 7% |
| Niacin (B3) L | 8,5 mg | 53% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 0,42 mg | 24% |
| Folate (B9) L | 10,5 µg | 3% |
| Vitamina B12 L | 2,9 µg | 122% |
| Calcio L | 13,8 mg | 1% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 26,9 mg | 6% |
| Fósforo L | 176 mg | 14% |
| Potasio L | 331 mg | 7% |
| Zinc L | 0,43 mg | 4% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,02 mg | 0,9% |
| Selenio L | 77 µg | 140% |
| Iodine L | 41,5 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of pesca y mariscos (median 24 g)
- Fat4,1 gin the lowest quarter of pesca y mariscos (median 13 g)
- Saturated fat0,6 gin the lowest quarter of pesca y mariscos (median 1,8 g)
- Sodium400 mgin the lowest quarter of pesca y mariscos (median 440 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
- Water51,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,55 µg |
|---|
Other components (2)
| Agua L | 51,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dreimaster
- Barcode
- 42450931
- Quantity
- 195g
- Label serving
- 195.0 g
- Category
- Tunas en aceite de girasol
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
77 % Thunfisch, 22 % Sonnenblumenöl, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de thon au citron U | 136 | 21 g | 1,5 g | 5,1 g |
| Atún lomitos en Aceite de Girasol Real | 135 | 23,6 g | 0 g | 4,4 g |
| Miettes de thon à la sauce tomates et herbes de Provence Petit Navire | 135 | 15 g | 2,7 g | 7 g |
| Atún claro en escabeche Eroski | 140 | 22 g | 0 g | 5,5 g |
| Atún ligero con aceite de girasol Calvo | 134 | 21,4 g | 0,7 g | 5 g |
| Tuna flakes Sainsbury’s | 144 | 24 g | 0 g | 5,4 g |
| Thon Blanc 155g Coop | 145 | 25 g | 0 g | 5 g |
| Atún listado en aceite de girasol hacendado | 149 | 26 g | 0,5 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch Filets?
100 g of Thunfisch Filets has 137 kcal. Serving, 195.0 g (195 g): about 267 kcal.
Is Thunfisch Filets high in protein?
Thunfisch Filets contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 48,8 g in serving, 195.0 g (195 g). About 73% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 24 g).
How many carbs are in Thunfisch Filets?
Thunfisch Filets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch Filets?
Thunfisch Filets contains 4,1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Thunfisch Filets contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (140% DV), Vitamina B12 (122% DV), Vitamina E (90% DV), Niacin (B3) (53% DV) and Vitamina D (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thunfisch Filets?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42450931. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.