Tartiflette

Packaged product Comidas y Platos Dia

Tartiflette contains 96 kcal per 100 g. A serving, 300 g, contient 1 portion (300 g) provides about 288 kcal.

Roughly 46% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 119 kcal per 100 g across 63 products.

100 g provides 677.847% of the Daily Value for copper, 55.155% of the Daily Value for Vitamina E and 12% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tartiflette by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
3,6 gprotein
9,4 gcarbohydrates
4,9 gfat
288kcal in serving, 300 g, contient 1 portion (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96,1 kcal
Total fat L 4,9 g 6%
Saturated fat L 2,6 g 13%
Cholesterol L 13,2 mg 4%
Sodium L 300 mg 13%
Total carbohydrates L 9,4 g 3%
Dietary fiber L 1,2 g 4%
Total sugars L 1,1 g
Added sugars L 0,38 g 0,8%
Protein L 3,6 g 7%
Vitamina A L 19,1 µg2%
Vitamina C L 1,7 mg2%
Vitamina D L 0,066 µg0,3%
Vitamina E L 8.273 mg55.155%
Thiamin (B1) L 0,077 mg6%
Riboflavin (B2) L 0,05 mg4%
Niacin (B3) L 1,3 mg8%
Ácido pantoténico (B5) L 0,37 mg7%
Vitamina B6 L 0,2 mg12%
Folate (B9) L 21,3 µg5%
Vitamina B12 L 0,12 µg5%
Calcio L 50,2 mg4%
Iron L 0,33 mg2%
Magnesio L 14,4 mg3%
Fósforo L 62,4 mg5%
Potasio L 259 mg6%
Zinc L 0,39 mg4%
Copper L 6.101 mg677.847%
Manganese L 0,15 mg7%
Selenio L 3,5 µg6%
Iodine L 11,2 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 39%Fat: 46%96kcal / 100 g
  • Protein 15%
  • Carbohydrates 39%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper677.847%Vitamina E55.155%Vitamina B612%Niacin (B3)8%Iodine7%Ácido pantoténico (B5)7%Manganese7%Thiamin (B1)6%Selenio6%Potasio6%

Nutritional insights

  • Protein3,6 gin the lowest quarter of comidas y platos (median 6,9 g)
  • Fiber1,2 gbelow the median for comidas y platos (median 1,3 g)
  • Sugars1,1 gbelow the median for comidas y platos (median 1,2 g)
  • Fat4,9 gabove the median for comidas y platos (median 4,3 g)
  • Saturated fat2,6 gin the top quarter of comidas y platos (median 1,5 g)
  • Sodium300 mgbelow the median for comidas y platos (median 316 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water74,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10 g
Carotenoids (1)
Betacaroteno L12,7 µg
Other components (2)
Agua L74,4 g
Alcohol L0 g

Product details

Brand
Dia
Barcode
8480017119919
Quantity
300 g
Label serving
300 g (Contient 1 portion)
Category
Plats préparés à réchauffer au bain-marie
Packaging
Plastic,Cardboard,protective gas,Seal,Sleeve,Tray,fr:film-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre (48,3 %) [pommes de terre, antioxydant (E300), conservateur (_disulfite_ de sodium)], eau, lardons fumés cuits (9 %) [poitrine de porc, eau, sel, dextrose de blé, arômes (dont arôme de fumée), conservateurs (E316 - E250)], _fromages_ fondus (6 %) [_fromages_, _reblochon_, eau, poudre de _lactosérum_, sel émulsifiant (E331)], oignons (5,2 %), _crème_ [dont stabilisant (E407)], amidon modifié de maïs, matières grasses végétales (colza et coprah), sel, protéines de _lait_, arômes, gélifiants (E412 - E415), poivre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoCebollaCremaSaltAceite violado (canla)Aceite de coco

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tartiflette?

100 g of Tartiflette has 96 kcal. Serving, 300 g, contient 1 portion (300 g): about 288 kcal.

How much protein is in Tartiflette?

Tartiflette contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 10,8 g in serving, 300 g, contient 1 portion (300 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Tartiflette?

Tartiflette has 9,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tartiflette?

Tartiflette contains 4,9 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Tartiflette contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (677.847% DV), Vitamina E (55.155% DV) and Vitamina B6 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tartiflette?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017119919. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.