Tartiflette
Packaged product Repas et plats Dia
Tartiflette contains 96 kcal per 100 g. A serving, 300 g, contient 1 portion (300 g) provides about 288 kcal.
Roughly 46 % of its calories come from fat, with 39 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 119 kcal per 100 g across 63 products.
100 g provides 677 847 % of the Daily Value for cuivre, 55 155 % of the Daily Value for Vitamine E and 12 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96,1 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 13,2 mg | 4 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,38 g | 0,8 % |
| Protein L | 3,6 g | 7 % |
| Vitamine A L | 19,1 µg | 2 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 0,066 µg | 0,3 % |
| Vitamine E L | 8 273 mg | 55 155 % |
| Thiamine (B1) L | 0,077 mg | 6 % |
| Riboflavine (B2) L | 0,05 mg | 4 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 21,3 µg | 5 % |
| Vitamine B12 L | 0,12 µg | 5 % |
| Calcium L | 50,2 mg | 4 % |
| Fer L | 0,33 mg | 2 % |
| Magnésium L | 14,4 mg | 3 % |
| Phosphore L | 62,4 mg | 5 % |
| Potassium L | 259 mg | 6 % |
| Zinc L | 0,39 mg | 4 % |
| Cuivre L | 6 101 mg | 677 847 % |
| Manganèse L | 0,15 mg | 7 % |
| Sélénium L | 3,5 µg | 6 % |
| Iodine L | 11,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 39 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of repas et plats (median 6,9 g)
- Fiber1,2 gbelow the median for repas et plats (median 1,3 g)
- Sugars1,1 gbelow the median for repas et plats (median 1,2 g)
- Fat4,9 gabove the median for repas et plats (median 4,3 g)
- Saturated fat2,6 gin the top quarter of repas et plats (median 1,5 g)
- Sodium300 mgbelow the median for repas et plats (median 316 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water74,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12,7 µg |
|---|
Other components (2)
| Eau L | 74,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017119919
- Quantity
- 300 g
- Label serving
- 300 g (Contient 1 portion)
- Category
- Plats préparés à réchauffer au bain-marie
- Packaging
- Plastic,Cardboard,protective gas,Seal,Sleeve,Tray,fr:film-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre (48,3 %) [pommes de terre, antioxydant (E300), conservateur (_disulfite_ de sodium)], eau, lardons fumés cuits (9 %) [poitrine de porc, eau, sel, dextrose de blé, arômes (dont arôme de fumée), conservateurs (E316 - E250)], _fromages_ fondus (6 %) [_fromages_, _reblochon_, eau, poudre de _lactosérum_, sel émulsifiant (E331)], oignons (5,2 %), _crème_ [dont stabilisant (E407)], amidon modifié de maïs, matières grasses végétales (colza et coprah), sel, protéines de _lait_, arômes, gélifiants (E412 - E415), poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreOignonCrèmeSelHuile de colza (canola)Huile de coco
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|---|---|---|---|---|
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| Lasagnes Bolognaise Panzani | 97 | 4,7 g | 11,4 g | 3,6 g |
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| Couscous Oriental légumes cuisinés et poulet WeightWatchers | 92 | 6,9 g | 11 g | 1,8 g |
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| Saumon rose du Pacifique sauce à l'oseille et ses torsades Auchan | 92 | 7,5 g | 9,1 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tartiflette?
100 g of Tartiflette has 96 kcal. Serving, 300 g, contient 1 portion (300 g): about 288 kcal.
How much protein is in Tartiflette?
Tartiflette contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 10,8 g in serving, 300 g, contient 1 portion (300 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,9 g).
How many carbs are in Tartiflette?
Tartiflette has 9,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tartiflette?
Tartiflette contains 4,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Tartiflette contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (677 847 % DV), Vitamine E (55 155 % DV) and Vitamine B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tartiflette?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017119919. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.