Mouton aux flageolets
Packaged product Comidas y Platos Cora
Mouton aux flageolets contains 96 kcal per 100 g. A serving, 300 g, ce produit contient 1 portion (300 g) provides about 287 kcal.
Roughly 42% of its calories come from protein, with 33% from fat and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 119 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,5 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 25%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of comidas y platos (median 6,9 g)
- Fiber5,6 gin the top quarter of comidas y platos (median 1,3 g)
- Sugars0,5 gin the lowest quarter of comidas y platos (median 1,2 g)
- Fat3,1 gbelow the median for comidas y platos (median 4,3 g)
- Saturated fat1 gbelow the median for comidas y platos (median 1,5 g)
- Sodium396 mgin the top quarter of comidas y platos (median 316 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980649072
- Quantity
- 300 g
- Label serving
- 300 g (Ce produit contient 1 portion)
- Category
- Plats préparés à réchauffer au bain-marie
- Packaging
- Plastic,Cardboard,protective gas,Seal,Sleeve,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, flageolets 34 %, épaule de mouton traitée en salaison (épaule de mouton 24 %, eau, amidon transformé de maïs, sel, fibre de _blé_), carottes, concentré de tomates, huile de colza, farine de _blé_, sel, amidon transformé de maïs, ail, épaississant : farine de guar, oignon, jus de citron concentré, poivre, laurier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite violado (canla)Harina de trigoSaltAjoCebolla
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|---|---|---|---|---|
| Tagliatelles au poulet Weight Watchers | 95 | 7,1 g | 10,2 g | 2,6 g |
| Tartiflette Dia | 96 | 3,6 g | 9,4 g | 4,9 g |
| Lasagnes Bolognaise Panzani | 97 | 4,7 g | 11,4 g | 3,6 g |
| Pavé de lieu sauce citron riz et julienne de légumes (2,4 % MG) Casino | 93 | 7,5 g | 9,5 g | 2,4 g |
| Couscous Oriental légumes cuisinés et poulet WeightWatchers | 92 | 6,9 g | 11 g | 1,8 g |
| Saumon rose du Pacifique sauce à l'oseille et ses torsades Auchan | 92 | 7,5 g | 9,1 g | 2,5 g |
| Blanquette de veau et riz blanc Groupe Casino | 100 | 7,1 g | 11 g | 2,8 g |
| Colin d'Alaska sauce citron et riz Carrefour | 101 | 6,8 g | 12 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mouton aux flageolets?
100 g of Mouton aux flageolets has 96 kcal. Serving, 300 g, ce produit contient 1 portion (300 g): about 287 kcal.
How much protein is in Mouton aux flageolets?
Mouton aux flageolets contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 26,7 g in serving, 300 g, ce produit contient 1 portion (300 g). About 42% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,9 g).
How many carbs are in Mouton aux flageolets?
Mouton aux flageolets has 5,2 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mouton aux flageolets?
Mouton aux flageolets contains 3,1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Mouton aux flageolets?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980649072. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.