T go
Packaged product Dairy and Eggs Emmi
T go contains 87 kcal per 100 g. A serving, 100 g (100 g) provides about 87 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
100 g provides 16% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 11% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 10,3 mg | 3% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11 g | |
| Added sugars L | 5,5 g | 11% |
| Protein L | 4 g | 8% |
| Vitamina A L | 8,7 µg | 1% |
| Vitamina C L | 8,3 mg | 9% |
| Vitamina D L | 0,64 µg | 3% |
| Vitamina E L | 0,11 mg | 0,7% |
| Thiamin (B1) L | 0,033 mg | 3% |
| Riboflavin (B2) L | 0,21 mg | 16% |
| Niacin (B3) L | 0,18 mg | 1% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,051 mg | 3% |
| Folate (B9) L | 34,7 µg | 9% |
| Vitamina B12 L | 0,26 µg | 11% |
| Calcio L | 105 mg | 8% |
| Iron L | 0,23 mg | 1% |
| Magnesio L | 11,8 mg | 3% |
| Fósforo L | 81,4 mg | 7% |
| Potasio L | 162 mg | 3% |
| Zinc L | 0,33 mg | 3% |
| Copper L | 0,01 mg | 1% |
| Manganese L | 0,044 mg | 2% |
| Selenio L | 3,1 µg | 6% |
| Iodine L | 22,4 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of dairy and eggs (median 3,5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,3 g)
- Sugars11 gbelow the median for dairy and eggs (median 12 g)
- Fat3 gabove the median for dairy and eggs (median 2,9 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,027 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,1 µg |
|---|
Other components (2)
| Agua L | 84 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Emmi
- Barcode
- 7610900087532
- Quantity
- 120 g
- Label serving
- 100 g
- Category
- Yogures de frutas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jogurt, 15 % Erdbeeren, Zucker.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jordbær yoghurt Salling | 87 | 3,2 g | 11 g | 3,1 g |
| Bio yogourt Mangue Lidl | 87 | 3,7 g | 11,3 g | 3 g |
| Müsli Mertinger Milchhof | 87 | 3,7 g | 10,5 g | 3 g |
| Jogurt malinowy Jogobella | 87 | 3,5 g | 11,1 g | 2,7 g |
| PASTEURIZED ORGANIC COW MILK yogurt Bellwether Farms | 87 | 4 g | 8 g | 4 g |
| Joghurt mild kirsche REWE | 87 | 3 g | 12,7 g | 2,7 g |
| Der kleine Bauer - Kirsche Bauer | 87 | 3,2 g | 11,9 g | 2,9 g |
| Der kleine Bauer Kirsche Bauer | 87 | 3,2 g | 12 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in T go?
100 g of T go has 87 kcal. Serving, 100 g (100 g): about 87 kcal.
How much protein is in T go?
T go contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,5 g).
How many carbs are in T go?
T go has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in T go?
T go contains 3 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does T go contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV), iodine (15% DV) and Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in T go?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900087532. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.