T go
Packaged product Produits laitiers et oeufs Emmi
T go contains 87 kcal per 100 g. A serving, 100 g (100 g) provides about 87 kcal.
Roughly 51 % of its calories come from carbohydrates, with 31 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (93 kcal per 100 g).
100 g provides 16 % of the Daily Value for Riboflavine (B2), 15 % of the Daily Value for iodine and 11 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 10,3 mg | 3 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 8,7 µg | 1 % |
| Vitamine C L | 8,3 mg | 9 % |
| Vitamine D L | 0,64 µg | 3 % |
| Vitamine E L | 0,11 mg | 0,7 % |
| Thiamine (B1) L | 0,033 mg | 3 % |
| Riboflavine (B2) L | 0,21 mg | 16 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,051 mg | 3 % |
| Folate (B9) L | 34,7 µg | 9 % |
| Vitamine B12 L | 0,26 µg | 11 % |
| Calcium L | 105 mg | 8 % |
| Fer L | 0,23 mg | 1 % |
| Magnésium L | 11,8 mg | 3 % |
| Phosphore L | 81,4 mg | 7 % |
| Potassium L | 162 mg | 3 % |
| Zinc L | 0,33 mg | 3 % |
| Cuivre L | 0,01 mg | 1 % |
| Manganèse L | 0,044 mg | 2 % |
| Sélénium L | 3,1 µg | 6 % |
| Iodine L | 22,4 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 51 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of produits laitiers et oeufs (median 3,5 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,3 g)
- Sugars11 gbelow the median for produits laitiers et oeufs (median 12 g)
- Fat3 gabove the median for produits laitiers et oeufs (median 2,9 g)
- Sodium32 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,027 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,1 µg |
|---|
Other components (2)
| Eau L | 84 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Emmi
- Barcode
- 7610900087532
- Quantity
- 120 g
- Label serving
- 100 g
- Category
- Yogourts de fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jogurt, 15 % Erdbeeren, Zucker.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jordbær yoghurt Salling | 87 | 3,2 g | 11 g | 3,1 g |
| Bio yogourt Mangue Lidl | 87 | 3,7 g | 11,3 g | 3 g |
| Müsli Mertinger Milchhof | 87 | 3,7 g | 10,5 g | 3 g |
| Jogurt malinowy Jogobella | 87 | 3,5 g | 11,1 g | 2,7 g |
| PASTEURIZED ORGANIC COW MILK yogurt Bellwether Farms | 87 | 4 g | 8 g | 4 g |
| Joghurt mild kirsche REWE | 87 | 3 g | 12,7 g | 2,7 g |
| Der kleine Bauer - Kirsche Bauer | 87 | 3,2 g | 11,9 g | 2,9 g |
| Der kleine Bauer Kirsche Bauer | 87 | 3,2 g | 12 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in T go?
100 g of T go has 87 kcal. Serving, 100 g (100 g): about 87 kcal.
How much protein is in T go?
T go contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,5 g).
How many carbs are in T go?
T go has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in T go?
T go contains 3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does T go contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (16 % DV), iodine (15 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in T go?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900087532. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.