Calories in Dulces, sirope, agave
Generic food Dulces y postres
Dulces, sirope, agave contains 310 kcal per 100 g. A typical serving of 1 tsp (6,9 g) provides about 21 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from fat and 0,1% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 19% of the Daily Value for Vitamina C, 19% of the Daily Value for Vitamina K and 14% of the Daily Value for Vitamina B6.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 310 kcal | |
| Total fat M | 0,45 g | 0,6% |
| Saturated fat Z | 0 g | 0% |
| Cholesterol Z | 0 mg | 0% |
| Sodium M | 4 mg | 0,2% |
| Total carbohydrates C | 76,4 g | 28% |
| Dietary fiber M | 0,2 g | 0,7% |
| Total sugars M | 68 g | |
| Protein M | 0,09 g | 0,2% |
| Vitamina A C | 8 µg | 0,9% |
| Vitamina C I | 17 mg | 19% |
| Vitamina D I | 0 µg | 0% |
| Vitamina E I | 0,98 mg | 7% |
| Vitamina K I | 22,5 µg | 19% |
| Thiamin (B1) I | 0,12 mg | 10% |
| Riboflavin (B2) I | 0,17 mg | 13% |
| Niacin (B3) I | 0,69 mg | 4% |
| Vitamina B6 I | 0,23 mg | 14% |
| Folate (B9) C | 30 µg | 8% |
| Vitamina B12 Z | 0 µg | 0% |
| Choline I | 13,3 mg | 2% |
| Calcio M | 1 mg | 0,1% |
| Iron M | 0,09 mg | 0,5% |
| Magnesio M | 1 mg | 0,2% |
| Fósforo M | 1 mg | 0,1% |
| Potasio M | 4 mg | 0,1% |
| Zinc M | 0,01 mg | 0,1% |
| Copper M | 0,009 mg | 1% |
| Manganese M | 0,005 mg | 0,2% |
| Selenio I | 1,7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1%
- Carbohydrates 99%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,09 gin the lowest quarter of dulces y postres (median 3 g)
- Fiber0,2 gbelow the median for dulces y postres (median 0,8 g)
- Sugars68 gin the top quarter of dulces y postres (median 46,5 g)
- Fat0,45 gbelow the median for dulces y postres (median 4,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 2,1 g)
- Sodium4 mgin the lowest quarter of dulces y postres (median 79 mg)
- Protein per 100 kcal0,029 gprotein density, useful for comparing foods with different calorie levels
- Water22,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada I | 0 g |
|---|---|
| Grasa poliinsaturada I | 0 g |
Sugars and starch (6)
| Sucrose M | 0 g |
|---|---|
| Glucose M | 12,4 g |
| Fructosa M | 55,6 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Ácido linoléico (omega-6, 18:2) I | 0 g |
| SFA 4:0 Z | 0 g |
| SFA 6:0 Z | 0 g |
| SFA 8:0 Z | 0 g |
| SFA 10:0 Z | 0 g |
| SFA 12:0 Z | 0 g |
| SFA 14:0 Z | 0 g |
| SFA 16:0 Z | 0 g |
| SFA 18:0 Z | 0 g |
| MUFA 18:1 I | 0 g |
| PUFA 18:3 I | 0 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (7)
| Betacaroteno I | 94 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxantina I | 0 µg |
| Retinol I | 0 µg |
| Caroteno, alfa I | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta I | 0 µg |
Other components (11)
| Agua M | 22,9 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 0,14 g |
| Theobromine Z | 0 mg |
| Energy C | 1.297 kJ |
| Vitamina A, UI C | 156 IU |
| Ácido fólico I | 0 µg |
| Folato, comida I | 30 µg |
| Vitamina E, añadido I | 0 mg |
| Vitamina B-12, añadido I | 0 µg |
Other forms of Dulces
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulces, extracto de hierbas en polvo de la hoja de Stevia Dried or dry | 0 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Agave líquido edulcorante | 310 | 0,09 g | 76,4 g | 0,45 g |
| Pasta de patata dulce | 305 | 0,49 g | 75,1 g | 0,34 g |
| Pasta de Guava | 292 | 0,1 g | 72,6 g | 0,27 g |
| Syrups, mezclas de mesa, panquequeque, con mantequilla | 291 | 0 g | 72,4 g | 0,09 g |
| Syrup, Cane | 269 | 0 g | 73,1 g | 0 g |
| Caramelos, aperitivos frutales, con alta vitamina C | 352 | 0,08 g | 88 g | 0 g |
| Caramelos, gotas de goma, no azúcar o baja calorías (sorbitol) | 354 | 0 g | 88,1 g | 0,2 g |
| Molases | 290 | 0 g | 74,7 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dulces?
100 g of dulces has 310 kcal. 1 tsp (6,9 g): about 21 kcal. 0.25 taza (55 g): about 171 kcal.
How much protein is in dulces?
Dulces contains 0,09 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,006 g in 1 tsp (6,9 g). About 0,1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3 g).
How many carbs are in dulces?
Dulces has 76,4 g of total carbohydrates per 100 g, including 0,2 g of fiber and 68 g of sugars.
How much fat is in dulces?
Dulces contains 0,45 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does dulces contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (19% DV), Vitamina K (19% DV), Vitamina B6 (14% DV), Riboflavin (B2) (13% DV) and Thiamin (B1) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dulces?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Does dulces have the same nutrition not specified and dried or dry?
No. Per 100 g, dulces, sirope, agave has 310 kcal, while dulces, extracto de hierbas en polvo de la hoja de Stevia has 0 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170277. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.