Calories in Hojas de uva rellenas con cordero y arroz
Generic food Comidas y Platos
Hojas de uva rellenas con cordero y arroz contains 271 kcal per 100 g. A typical serving of 1 taza (162 g) provides about 439 kcal.
Roughly 71% of its calories come from fat, with 17% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in comida mixta carne on FoodFactly, where the median is 137 kcal per 100 g across 233 foods.
100 g provides 60% of the Daily Value for Vitamina K, 40% of the Daily Value for Vitamina A and 25% of the Daily Value for Vitamina B12.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 271 kcal | |
| Total fat C | 21,5 g | 28% |
| Saturated fat C | 5,6 g | 28% |
| Cholesterol C | 25 mg | 8% |
| Sodium C | 71 mg | 3% |
| Total carbohydrates C | 11,9 g | 4% |
| Dietary fiber C | 3,3 g | 12% |
| Total sugars C | 2,4 g | |
| Protein C | 8,2 g | 16% |
| Vitamina A C | 359 µg | 40% |
| Vitamina C C | 8 mg | 9% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 3,2 mg | 22% |
| Vitamina K C | 72,6 µg | 60% |
| Thiamin (B1) C | 0,081 mg | 7% |
| Riboflavin (B2) C | 0,16 mg | 12% |
| Niacin (B3) C | 2,8 mg | 17% |
| Vitamina B6 C | 0,17 mg | 10% |
| Folate (B9) C | 42 µg | 11% |
| Vitamina B12 C | 0,6 µg | 25% |
| Choline C | 27,8 mg | 5% |
| Calcio C | 105 mg | 8% |
| Iron C | 1,8 mg | 10% |
| Magnesio C | 38 mg | 9% |
| Fósforo C | 89 mg | 7% |
| Potasio C | 191 mg | 4% |
| Zinc C | 1,6 mg | 14% |
| Copper C | 0,19 mg | 21% |
| Selenio C | 8 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 17%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for comida mixta carne (median 8,2 g)
- Fiber3,3 gin the top quarter of comida mixta carne (median 0,9 g)
- Sugars2,4 gin the top quarter of comida mixta carne (median 1,3 g)
- Fat21,5 gin the top quarter of comida mixta carne (median 6,8 g)
- Saturated fat5,6 gin the top quarter of comida mixta carne (median 2 g)
- Sodium71 mgin the lowest quarter of comida mixta carne (median 319 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water57,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 11,7 g |
|---|---|
| Grasa poliinsaturada C | 2,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 2 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0,021 g |
| SFA 12:0 C | 0,035 g |
| SFA 14:0 C | 0,33 g |
| SFA 16:0 C | 3,4 g |
| SFA 18:0 C | 1,5 g |
| MUFA 18:1 C | 11,2 g |
| PUFA 18:3 C | 0,45 g |
| PUFA 20:4 C | 0,029 g |
| MUFA 16:1 C | 0,37 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,044 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 4.220 µg |
|---|---|
| Lycopene C | 906 µg |
| Lutein + zeaxantina C | 572 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 176 µg |
| Cryptoxanthin, beta C | 2 µg |
Other components (8)
| Agua C | 57,4 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 10 µg |
| Folato, comida C | 26 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reuben sandwich | 282 | 10 g | 16,4 g | 19,4 g |
| Hojas de uva con carne de res y arroz | 228 | 8,2 g | 11,3 g | 17 g |
| Restaurante, Mexicano, queso enchilada | 273 | 11,2 g | 15,5 g | 18,5 g |
| Alimentos rápidos, croissant, con huevo, queso, y salchichas | 308 | 12,1 g | 15,9 g | 21,8 g |
| BURGER KING, CROISSAN'WICH with Sausage, Huevo y queso | 308 | 12,1 g | 15,9 g | 21,8 g |
| Sándwich de perro caliente, NFS, pan de trigo | 294 | 11,6 g | 17,6 g | 19,7 g |
| Sándwich de perro caliente, carne de res, pan de trigo | 294 | 11,6 g | 17,6 g | 19,7 g |
| McDONALD'S, BIG BREAKFAST | 285 | 10,2 g | 17,5 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hojas de uva rellenas con cordero y arroz?
100 g of hojas de uva rellenas con cordero y arroz has 271 kcal. 1 taza (162 g): about 439 kcal. 1 rollo (21 g): about 57 kcal.
How much protein is in hojas de uva rellenas con cordero y arroz?
Hojas de uva rellenas con cordero y arroz contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 13,2 g in 1 taza (162 g). About 12% of its calories come from protein. Compared with other comida mixta carne, that is below the median (median 8,2 g).
How many carbs are in hojas de uva rellenas con cordero y arroz?
Hojas de uva rellenas con cordero y arroz has 11,9 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,4 g of sugars.
How much fat is in hojas de uva rellenas con cordero y arroz?
Hojas de uva rellenas con cordero y arroz contains 21,5 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
What vitamins and minerals does hojas de uva rellenas con cordero y arroz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (60% DV), Vitamina A (40% DV), Vitamina B12 (25% DV), Vitamina E (22% DV) and copper (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in hojas de uva rellenas con cordero y arroz?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706659. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.