Sos Spaghetti

Packaged product Sopas y salsas ŁOWICZ

Sos Spaghetti contains 81 kcal per 100 g. A serving, 175 g (175 g) provides about 142 kcal.

Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 49 kcal per 100 g across 754 products.

100 g provides 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sos Spaghetti by ŁOWICZ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
1,6 gprotein
14 gcarbohydrates
2 gfat
142kcal in serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 2 g 3%
Saturated fat L 0,2 g 1%
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 14 g 5%
Dietary fiber L 1,1 g 4%
Total sugars L 12 g
Added sugars L 0 g 0%
Protein L 1,6 g 3%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0,027 mg2%
Riboflavin (B2) L 0,02 mg2%
Niacin (B3) L 0,34 mg2%
Ácido pantoténico (B5) L 0,15 mg3%
Vitamina B6 L 0,068 mg4%
Folate (B9) L 18,8 µg5%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 11,3 mg0,9%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 183 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 15,9 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 70%Fat: 22%81kcal / 100 g
  • Protein 8%
  • Carbohydrates 70%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine11%Folate (B9)5%Vitamina B64%Potasio4%Ácido pantoténico (B5)3%Thiamin (B1)2%Niacin (B3)2%Riboflavin (B2)2%Calcio0,9%Vitamina A0%

Nutritional insights

  • Protein1,6 gabove the median for sopas y salsas (median 1,5 g)
  • Fiber1,1 gbelow the median for sopas y salsas (median 1,5 g)
  • Sugars12 gin the top quarter of sopas y salsas (median 4,8 g)
  • Fat2 gabove the median for sopas y salsas (median 0,7 g)
  • Saturated fat0,2 gabove the median for sopas y salsas (median 0,1 g)
  • Sodium440 mgin the top quarter of sopas y salsas (median 290 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L232 µg
Other components (3)
Agua L75 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
ŁOWICZ
Barcode
5900397016255
Quantity
500 g
Label serving
175 g
Category
Salsas de tomate
Packaging
pl:szkło,pl:słoik
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pomidory (156 g pomidorów użyto do wyprodukowania 100 g produktu), cebula, cukier, przecier jabłkowy, olej rzepakowy, skrobia modyfikowana kukurydziana, sól, regulator kwasowości: kwas cytrynowy, substancja zagęszczająca: guma guar, zioła (w tym oregano), przyprawy i ekstrakty przypraw. Może zawierać seler.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoCebollaAzúcarAppleAceite violado (canla)Salt

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maggi Maggi 81 0,8 g 19,6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sos Spaghetti?

100 g of Sos Spaghetti has 81 kcal. Serving, 175 g (175 g): about 142 kcal.

How much protein is in Sos Spaghetti?

Sos Spaghetti contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 2,8 g in serving, 175 g (175 g). About 8% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,5 g).

How many carbs are in Sos Spaghetti?

Sos Spaghetti has 14 g of total carbohydrates per 100 g, including 1,1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sos Spaghetti?

Sos Spaghetti contains 2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Sos Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sos Spaghetti?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900397016255. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "SOS SPAGHETTI". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.