Sos Spaghetti
Packaged product Soups and Sauces ŁOWICZ
Sos Spaghetti contains 81 kcal per 100 g. A serving, 175 g (175 g) provides about 142 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 754 products.
100 g provides 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 18.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 11.3 mg | 0.9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 183 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 15.9 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.5 g)
- Fiber1.1 gbelow the median for soups and sauces (median 1.5 g)
- Sugars12 gin the top quarter of soups and sauces (median 4.8 g)
- Fat2 gabove the median for soups and sauces (median 0.7 g)
- Saturated fat0.2 gabove the median for soups and sauces (median 0.1 g)
- Sodium440 mgin the top quarter of soups and sauces (median 290 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 232 µg |
|---|
Other components (3)
| Water L | 75 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- ŁOWICZ
- Barcode
- 5900397016255
- Quantity
- 500 g
- Label serving
- 175 g
- Category
- Tomato sauces
- Packaging
- pl:szkło,pl:słoik
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomidory (156 g pomidorów użyto do wyprodukowania 100 g produktu), cebula, cukier, przecier jabłkowy, olej rzepakowy, skrobia modyfikowana kukurydziana, sól, regulator kwasowości: kwas cytrynowy, substancja zagęszczająca: guma guar, zioła (w tym oregano), przyprawy i ekstrakty przypraw. Może zawierać seler.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarAppleRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vodka Pasta Sauce Don Antonio | 81 | 1.5 g | 5.8 g | 5.9 g |
| Sos Spaghetti Łowicz | 81 | 1.6 g | 14 g | 2 g |
| Tomate frito Auchan | 81 | 1.3 g | 9.8 g | 3.9 g |
| maggi Maggi | 81 | 0.8 g | 19.6 g | 0 g |
| Sugo al vino rosso Agnesi | 82 | 1.5 g | 10 g | 3.5 g |
| Tomatensauce Classic Gut Bio | 82 | 1.6 g | 9.8 g | 3.5 g |
| Marinara RAO'S | 80 | 1.6 g | 4.8 g | 5.6 g |
| Tomato Frito Roasted Garlic Heinz | 80 | 1.5 g | 8.9 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sos Spaghetti?
100 g of Sos Spaghetti has 81 kcal. Serving, 175 g (175 g): about 142 kcal.
How much protein is in Sos Spaghetti?
Sos Spaghetti contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2.8 g in serving, 175 g (175 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.5 g).
How many carbs are in Sos Spaghetti?
Sos Spaghetti has 14 g of total carbohydrates per 100 g, including 1.1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sos Spaghetti?
Sos Spaghetti contains 2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Sos Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sos Spaghetti?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900397016255. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 6, 2026.
Last updated: . Source description: "SOS SPAGHETTI". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.