Soft moo

Packaged product Dulces y postres Milka

Soft moo contains 441 kcal per 100 g. A serving, 28 g (28 g) provides about 123 kcal.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.

100 g provides 38% of the Daily Value for Vitamina E, 28% of the Daily Value for manganese and 12% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft moo by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
5,1 gprotein
52 gcarbohydrates
24 gfat
123kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 24 g 31%
Saturated fat L 4,2 g 21%
Cholesterol L 64,3 mg 21%
Sodium L 224 mg 10%
Total carbohydrates L 52 g 19%
Dietary fiber L 1 g 4%
Total sugars L 30 g
Added sugars L 29,5 g 59%
Protein L 5,1 g 10%
Vitamina A L 32,3 µg4%
Vitamina C L 0,23 mg0,3%
Vitamina D L 0,36 µg2%
Vitamina E L 5,6 mg38%
Thiamin (B1) L 0,087 mg7%
Riboflavin (B2) L 0,1 mg8%
Niacin (B3) L 0,038 mg0,2%
Ácido pantoténico (B5) L 0,42 mg8%
Vitamina B6 L 0,059 mg3%
Folate (B9) L 13,5 µg3%
Vitamina B12 L 0,28 µg12%
Calcio L 37,3 mg3%
Iron L 1,1 mg6%
Magnesio L 26,2 mg6%
Fósforo L 118 mg9%
Potasio L 138 mg3%
Zinc L 0,78 mg7%
Copper L 0,1 mg12%
Manganese L 0,64 mg28%
Selenio L 5,6 µg10%
Iodine L 12,5 µg8%
Chloride L 231 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 49%441kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E38%Manganese28%Vitamina B1212%Copper12%Selenio10%Chloride10%Fósforo9%Ácido pantoténico (B5)8%Iodine8%Riboflavin (B2)8%

Nutritional insights

  • Protein5,1 gabove the median for dulces y postres (median 4,4 g)
  • Fiber1 gbelow the median for dulces y postres (median 1,4 g)
  • Sugars30 gbelow the median for dulces y postres (median 31,6 g)
  • Fat24 gin the top quarter of dulces y postres (median 18 g)
  • Saturated fat4,2 gbelow the median for dulces y postres (median 6,7 g)
  • Sodium224 mgbelow the median for dulces y postres (median 257 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water15,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L12,7 g
Grasa poliinsaturada L5,6 g
Sugars and starch (1)
Starch L16,6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,017 g
ALA (omega-3, 18:3 n-3) L1,4 g
Ácido linoléico (omega-6, 18:2) L4,2 g
Carotenoids (1)
Betacaroteno L4,2 µg
Other components (2)
Agua L15,6 g
Alcohol L0 g

Product details

Brand
Milka
Barcode
7622210593047
Quantity
140g
Label serving
28 g
Category
Cakes
Packaging
Plastic,Paper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, _Weizenmehl_, Rapsöl, _Vollei_, Glukose-Fruktose-Sirup, Stabilisator (Glycerin), _Vollmilchpulver_, Kakaomasse, Kakaobutter, Kakaopulver (0,5 %), Süßmolkenpulver (aus _Milch_), Backtriebmittel (Disphosphate, Natriumcarbonate), Speisesalz, Emulgatoren (E471, _Sojalecithine_), Aromen (enthält _Milch_), _Magermilchpulver_, Verdickungsmittel (Xanthan).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHarina de trigoAceite violado (canla)EggManteca de cacaoSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft moo?

100 g of Soft moo has 441 kcal. Serving, 28 g (28 g): about 123 kcal.

How much protein is in Soft moo?

Soft moo contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 1,4 g in serving, 28 g (28 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 4,4 g).

How many carbs are in Soft moo?

Soft moo has 52 g of total carbohydrates per 100 g, including 1 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft moo?

Soft moo contains 24 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Soft moo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (38% DV), manganese (28% DV), Vitamina B12 (12% DV), copper (12% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft moo?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210593047. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.