Soft moo
Packaged product Sweets and Desserts Milka
Soft moo contains 441 kcal per 100 g. A serving, 28 g (28 g) provides about 123 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
100 g provides 38% of the Daily Value for Vitamin E, 28% of the Daily Value for manganese and 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 64.3 mg | 21% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 30 g | |
| Added sugars L | 29.5 g | 59% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 32.3 µg | 4% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.36 µg | 2% |
| Vitamin E L | 5.6 mg | 38% |
| Thiamin (B1) L | 0.087 mg | 7% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.038 mg | 0.2% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 13.5 µg | 3% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 37.3 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 26.2 mg | 6% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 138 mg | 3% |
| Zinc L | 0.78 mg | 7% |
| Copper L | 0.1 mg | 12% |
| Manganese L | 0.64 mg | 28% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 12.5 µg | 8% |
| Chloride L | 231 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gabove the median for sweets and desserts (median 4.4 g)
- Fiber1 gbelow the median for sweets and desserts (median 1.4 g)
- Sugars30 gbelow the median for sweets and desserts (median 31 g)
- Fat24 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat4.2 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium224 mgbelow the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water15.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.7 g |
|---|---|
| Polyunsaturated fat L | 5.6 g |
Sugars and starch (1)
| Starch L | 16.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.017 g |
| ALA (omega-3, 18:3 n-3) L | 1.4 g |
| Linoleic acid (omega-6, 18:2) L | 4.2 g |
Carotenoids (1)
| Beta-carotene L | 4.2 µg |
|---|
Other components (2)
| Water L | 15.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Zucker, _Weizenmehl_, Rapsöl, _Vollei_, Glukose-Fruktose-Sirup, Stabilisator (Glycerin), _Vollmilchpulver_, Kakaomasse, Kakaobutter, Kakaopulver (0,5 %), Süßmolkenpulver (aus _Milch_), Backtriebmittel (Disphosphate, Natriumcarbonate), Speisesalz, Emulgatoren (E471, _Sojalecithine_), Aromen (enthält _Milch_), _Magermilchpulver_, Verdickungsmittel (Xanthan).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourRapeseed (canola) oilEggCocoa butterSaltMilk
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|---|---|---|---|---|
| Heavenly Hunks Minis Birthday Cake heavenly | 441 | 5.9 g | 61.8 g | 20.6 g |
| Thorntons triple layer chocolate cake Thorntons | 441 | 5.1 g | 49 g | 24.4 g |
| Lazos Mousse Codan | 441 | 3 g | 58 g | 22 g |
| Lemon Cake Kuchenmeister | 441 | 5.1 g | 55 g | 23 g |
| Moelleux au citron et aux graines de pavot Picard | 441 | 6.1 g | 50 g | 24 g |
| Frangipanes Belgix | 441 | 4.6 g | 53.4 g | 23 g |
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| Christstollen Edeka | 441 | 4.3 g | 62 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft moo?
100 g of Soft moo has 441 kcal. Serving, 28 g (28 g): about 123 kcal.
How much protein is in Soft moo?
Soft moo contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 1.4 g in serving, 28 g (28 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).
How many carbs are in Soft moo?
Soft moo has 52 g of total carbohydrates per 100 g, including 1 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft moo?
Soft moo contains 24 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Soft moo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (38% DV), manganese (28% DV), Vitamin B12 (12% DV), copper (12% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft moo?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210593047. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.