Smooth Peanut Butter
Packaged product Dairy and Eggs MAYVER'S
Smooth Peanut Butter contains 583 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 117 kcal.
Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (607 kcal per 100 g).
100 g provides 122% of the Daily Value for copper, 84% of the Daily Value for manganese and 63% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 6,5 g | 33% |
| Cholesterol L | 1,8 mg | 0,6% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 13,5 g | 5% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,6 mg | 0,7% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,7 mg | 11% |
| Thiamin (B1) L | 0,34 mg | 28% |
| Riboflavin (B2) L | 0,15 mg | 11% |
| Niacin (B3) L | 10 mg | 63% |
| Ácido pantoténico (B5) L | 0,69 mg | 14% |
| Vitamina B6 L | 0,22 mg | 13% |
| Folate (B9) L | 65,6 µg | 16% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 74,7 mg | 6% |
| Iron L | 3,4 mg | 19% |
| Magnesio L | 159 mg | 38% |
| Fósforo L | 435 mg | 35% |
| Potasio L | 632 mg | 13% |
| Zinc L | 2,9 mg | 27% |
| Copper L | 1,1 mg | 122% |
| Manganese L | 1,9 mg | 84% |
| Selenio L | 10 µg | 18% |
| Iodine L | 2,5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 9%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber8 gabove the median for dairy and eggs (median 6,7 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 6,6 g)
- Saturated fat6,5 gin the lowest quarter of dairy and eggs (median 8,5 g)
- Sodium255 mgbelow the median for dairy and eggs (median 289 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 38,5 g |
|---|---|
| Grasa poliinsaturada L | 4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8,4 µg |
|---|
Other components (2)
| Agua L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MAYVER'S
- Barcode
- 9310885115500
- Quantity
- 375g
- Label serving
- 1 tbsp (20 g)
- Category
- Mantecas de cacahuete crema
- Packaging
- en:glass-jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beurre de cacahuète crémeux bio MAMIE BIO | 583 | 24,8 g | 10,3 g | 47,4 g |
| 100% Peanut Butter Smooth Marks & Spencers | 588 | 26,5 g | 16,7 g | 43,9 g |
| No Added Sugar Creamy Peanut Butter Skippy | 577 | 25 g | 10 g | 50 g |
| Beurre de cacahuète Skippy | 577 | 25 g | 10 g | 50 g |
| Biokitchen Organic Peanut Butter Smooth Clearspring | 590 | 26 g | 7,6 g | 49 g |
| Creamy Peanut Butter Jif | 576 | 21,2 g | 24,2 g | 48,5 g |
| Creamy Peanut Butter Jif | 576 | 21,2 g | 24,2 g | 48,5 g |
| Peanut Butter Jif | 576 | 21,2 g | 24,2 g | 48,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Peanut Butter?
100 g of Smooth Peanut Butter has 583 kcal. Serving, 1 tbsp, 20 g (20 g): about 117 kcal.
Is Smooth Peanut Butter high in protein?
Smooth Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 1 tbsp, 20 g (20 g). About 17% of its calories come from protein.
How many carbs are in Smooth Peanut Butter?
Smooth Peanut Butter has 13,5 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Peanut Butter?
Smooth Peanut Butter contains 49 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).
What vitamins and minerals does Smooth Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (122% DV), manganese (84% DV), Niacin (B3) (63% DV), magnesio (38% DV) and fósforo (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Peanut Butter?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310885115500. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SMOOTH PEANUT BUTTER". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.