Smooth Peanut Butter

Packaged product Dairy and Eggs MAYVER'S

Smooth Peanut Butter contains 583 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 117 kcal.

Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (607 kcal per 100 g).

100 g provides 122% of the Daily Value for copper, 84% of the Daily Value for manganese and 63% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Smooth Peanut Butter by MAYVER'S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
583kcal per 100 g
25 gprotein
13,5 gcarbohydrates
49 gfat
117kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 583 kcal
Total fat L 49 g 63%
Saturated fat L 6,5 g 33%
Cholesterol L 1,8 mg 0,6%
Sodium L 255 mg 11%
Total carbohydrates L 13,5 g 5%
Dietary fiber L 8 g 29%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamina A L 0 µg0%
Vitamina C L 0,6 mg0,7%
Vitamina D L 0 µg0%
Vitamina E L 1,7 mg11%
Thiamin (B1) L 0,34 mg28%
Riboflavin (B2) L 0,15 mg11%
Niacin (B3) L 10 mg63%
Ácido pantoténico (B5) L 0,69 mg14%
Vitamina B6 L 0,22 mg13%
Folate (B9) L 65,6 µg16%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 74,7 mg6%
Iron L 3,4 mg19%
Magnesio L 159 mg38%
Fósforo L 435 mg35%
Potasio L 632 mg13%
Zinc L 2,9 mg27%
Copper L 1,1 mg122%
Manganese L 1,9 mg84%
Selenio L 10 µg18%
Iodine L 2,5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 9%Fat: 74%583kcal / 100 g
  • Protein 17%
  • Carbohydrates 9%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper122%Manganese84%Niacin (B3)63%Magnesio38%Fósforo35%Thiamin (B1)28%Zinc27%Iron19%Selenio18%Folate (B9)16%

Nutritional insights

  • Fiber8 gabove the median for dairy and eggs (median 6,7 g)
  • Sugars4 gin the lowest quarter of dairy and eggs (median 6,6 g)
  • Saturated fat6,5 gin the lowest quarter of dairy and eggs (median 8,5 g)
  • Sodium255 mgbelow the median for dairy and eggs (median 289 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L38,5 g
Grasa poliinsaturada L4 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L8,4 µg
Other components (2)
Agua L2 g
Alcohol L0 g

Product details

Brand
MAYVER'S
Barcode
9310885115500
Quantity
375g
Label serving
1 tbsp (20 g)
Category
Mantecas de cacahuete crema
Packaging
en:glass-jar
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROASTED PEANUTS (99.3%), SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSalt

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No Added Sugar Creamy Peanut Butter Skippy 577 25 g 10 g 50 g
Beurre de cacahuète Skippy 577 25 g 10 g 50 g
Biokitchen Organic Peanut Butter Smooth Clearspring 590 26 g 7,6 g 49 g
Creamy Peanut Butter Jif 576 21,2 g 24,2 g 48,5 g
Creamy Peanut Butter Jif 576 21,2 g 24,2 g 48,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smooth Peanut Butter?

100 g of Smooth Peanut Butter has 583 kcal. Serving, 1 tbsp, 20 g (20 g): about 117 kcal.

Is Smooth Peanut Butter high in protein?

Smooth Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 1 tbsp, 20 g (20 g). About 17% of its calories come from protein.

How many carbs are in Smooth Peanut Butter?

Smooth Peanut Butter has 13,5 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth Peanut Butter?

Smooth Peanut Butter contains 49 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).

What vitamins and minerals does Smooth Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (122% DV), manganese (84% DV), Niacin (B3) (63% DV), magnesio (38% DV) and fósforo (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smooth Peanut Butter?

100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310885115500. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "SMOOTH PEANUT BUTTER". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.