skyr
Packaged product Frutas siggi's
Skyr contains 59 kcal per 100 g. A serving, 140 g (140 g) provides about 82 kcal.
Roughly 40% of its calories come from protein, with 40% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 75 kcal per 100 g across 203 products.
100 g provides 12% of the Daily Value for Vitamina B12 and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,7 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 1,5 mg | 0,5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 8,9 g | 3% |
| Dietary fiber L | 0,85 g | 3% |
| Total sugars L | 8,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,045 µg | 0,2% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,03 mg | 2% |
| Riboflavin (B2) L | 0,11 mg | 9% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Vitamina B6 L | 0,035 mg | 2% |
| Folate (B9) L | 10,6 µg | 3% |
| Vitamina B12 L | 0,29 µg | 12% |
| Choline L | 0 mg | 0% |
| Calcio L | 77,8 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 133 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 16,5 µg | 11% |
| Chloride L | 63,6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 40%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,85 gin the top quarter of frutas (median 0,25 g)
- Sugars8,4 gabove the median for frutas (median 8,3 g)
- Fat1,9 gin the top quarter of frutas (median 0,2 g)
- Saturated fat1,4 gin the top quarter of frutas (median 0,1 g)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,058 g |
|---|---|
| Grasa poliinsaturada L | 0,089 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,03 g |
| Ácido linoléico (omega-6, 18:2) L | 0,052 g |
Carotenoids (1)
| Betacaroteno L | 22,7 µg |
|---|
Other components (3)
| Agua L | 76 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- siggi's
- Barcode
- 3023290032312
- Quantity
- 140 g
- Label serving
- 140 g
- Category
- Cielos frutales
- Packaging
- fr:pot-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_lait_ pasteurisé 86% (matières grasses de lait 2.2%), framboises 6.4%, sucre de canne 5.1%, jus de citron concentré, amidon, ferments lactiques (_lait_)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Isey Skyr Baked Apple Yoghurt Isey Skyr | 59 | 9,8 g | 4,4 g | 0,18 g |
| Skyr Ísey | 58 | 9,7 g | 4,4 g | 0,2 g |
| Bosfruit Icelandic Style Yoghurt Arla | 59 | 8,7 g | 7,9 g | 0 g |
| Skyr Kuningatar Ísey | 58 | 9,8 g | 4,2 g | 0,2 g |
| Skyr framboises cranberry Milbona | 60 | 8,6 g | 4,9 g | 0,2 g |
| Blueberry-Raspberry Skyr ísey SKYR | 60 | 10 g | 3,6 g | 0 g |
| Light skyr strawberry Müller | 60 | 9,5 g | 4,3 g | 0,5 g |
| Skyr myrtille Milbona | 57 | 8,9 g | 4,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in skyr?
100 g of skyr has 59 kcal. Serving, 140 g (140 g): about 82 kcal.
How much protein is in skyr?
Skyr contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 12,5 g in serving, 140 g (140 g). About 40% of its calories come from protein.
How many carbs are in skyr?
Skyr has 8,9 g of total carbohydrates per 100 g, including 0,85 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in skyr?
Skyr contains 1,9 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does skyr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (12% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in skyr?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290032312. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.