Calories in Peces y fideos con salsa de tomate

Generic food Comidas y Platos

Peces y fideos con salsa de tomate contains 135 kcal per 100 g. A typical serving of 1 taza (224 g) provides about 302 kcal.

Roughly 47% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for platos mezclados con mariscos on FoodFactly (135 kcal per 100 g).

100 g provides 70% of the Daily Value for Vitamina B12, 38% of the Daily Value for selenio and 20% of the Daily Value for Folate (B9).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

135kcal per 100 g
6,6 gprotein
15,7 gcarbohydrates
5 gfat
302kcal in 1 taza (224 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 135 kcal
Total fat C 5 g 6%
Saturated fat C 0,78 g 4%
Cholesterol C 36 mg 12%
Sodium C 239 mg 10%
Total carbohydrates C 15,7 g 6%
Dietary fiber C 1,1 g 4%
Total sugars C 1,4 g
Protein C 6,6 g 13%
Vitamina A C 29 µg3%
Vitamina C C 2,2 mg2%
Vitamina D C 0,1 µg0,5%
Vitamina E C 1,5 mg10%
Vitamina K C 4,6 µg4%
Thiamin (B1) C 0,17 mg14%
Riboflavin (B2) C 0,1 mg8%
Niacin (B3) C 1,7 mg11%
Vitamina B6 C 0,077 mg5%
Folate (B9) C 79 µg20%
Vitamina B12 C 1,7 µg70%
Choline C 36,4 mg7%
Calcio C 23 mg2%
Iron C 1,3 mg7%
Magnesio C 22 mg5%
Fósforo C 100 mg8%
Potasio C 179 mg4%
Zinc C 0,62 mg6%
Copper C 0,12 mg13%
Selenio C 21 µg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 47%Fat: 34%135kcal / 100 g
  • Protein 20%
  • Carbohydrates 47%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1270%Selenio38%Folate (B9)20%Thiamin (B1)14%Copper13%Niacin (B3)11%Vitamina E10%Fósforo8%Riboflavin (B2)8%Iron7%

Nutritional insights

  • Protein6,6 gin the lowest quarter of platos mezclados con mariscos (median 9,4 g)
  • Fiber1,1 gin the top quarter of platos mezclados con mariscos (median 0,7 g)
  • Sugars1,4 gabove the median for platos mezclados con mariscos (median 1,4 g)
  • Fat5 gbelow the median for platos mezclados con mariscos (median 5,4 g)
  • Saturated fat0,78 gin the lowest quarter of platos mezclados con mariscos (median 1,3 g)
  • Sodium239 mgin the lowest quarter of platos mezclados con mariscos (median 336 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
  • Water71,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C1,9 g
Grasa poliinsaturada C1,8 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,016 g
DHA (omega-3, 22:6 n-3) C0,02 g
Ácido linoléico (omega-6, 18:2) C1,6 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0,001 g
SFA 14:0 C0,007 g
SFA 16:0 C0,57 g
SFA 18:0 C0,17 g
MUFA 18:1 C1,8 g
PUFA 18:3 C0,18 g
PUFA 20:4 C0,007 g
MUFA 16:1 C0,043 g
PUFA 18:4 C0 g
MUFA 20:1 C0,025 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,002 g
Carotenoids (6)
Betacaroteno C84 µg
Lycopene C4.450 µg
Lutein + zeaxantina C28 µg
Retinol C22 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C1 µg
Other components (8)
Agua C71,2 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C41 µg
Folato, comida C9 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in peces y fideos con salsa de tomate?

100 g of peces y fideos con salsa de tomate has 135 kcal. 1 taza (224 g): about 302 kcal.

How much protein is in peces y fideos con salsa de tomate?

Peces y fideos con salsa de tomate contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 14,7 g in 1 taza (224 g). About 20% of its calories come from protein. Compared with other platos mezclados con mariscos, that is in the lowest quarter (median 9,4 g).

How many carbs are in peces y fideos con salsa de tomate?

Peces y fideos con salsa de tomate has 15,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,4 g of sugars.

How much fat is in peces y fideos con salsa de tomate?

Peces y fideos con salsa de tomate contains 5 g of fat per 100 g, of which 0,78 g is saturated (4% of the Daily Value).

What vitamins and minerals does peces y fideos con salsa de tomate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (70% DV), selenio (38% DV), Folate (B9) (20% DV), Thiamin (B1) (14% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in peces y fideos con salsa de tomate?

100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706577. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.