Ser Tylżycki
Packaged product Dairy and Eggs Mlekovita
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Ser Tylżycki contains 312 kcal per 100 g. A serving, 1 slice, 18.75 g (18,8 g) provides about 59 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 62% of the Daily Value for calcio, 27% of the Daily Value for iodine and 20% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 2,4 mg | 0,8% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamina A L | 1,7 µg | 0,2% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,072 µg | 0,4% |
| Vitamina E L | 0,009 mg | 0,1% |
| Thiamin (B1) L | 0,042 mg | 3% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,089 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 4,7 µg | 1% |
| Vitamina B12 L | 0,47 µg | 20% |
| Calcio L | 800 mg | 62% |
| Iron L | 0,032 mg | 0,2% |
| Magnesio L | 11,2 mg | 3% |
| Fósforo L | 95,6 mg | 8% |
| Potasio L | 152 mg | 3% |
| Zinc L | 0,41 mg | 4% |
| Copper L | 0,013 mg | 1% |
| Manganese L | 0,006 mg | 0,3% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 39,9 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gabove the median for dairy and eggs (median 21,4 g)
- Sugars4,8 gin the top quarter of dairy and eggs (median 0,5 g)
- Fat24 gbelow the median for dairy and eggs (median 26,7 g)
- Saturated fat16 gbelow the median for dairy and eggs (median 17 g)
- Sodium708 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
- Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,8 µg |
|---|
Other components (2)
| Agua L | 87,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
cheese tylżycki, kcal maturing slices ingredients: milk, salt, stabilizer - calcium chloride, bacteria culture, colouring agent annato, packed in a protective atmosphere, we work in accordance with certified systems: fssc 22000, iso 9001, is0 14001, 0%* era
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kiri bio Kiri | 312 | 7,5 g | 3 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ser Tylżycki?
100 g of Ser Tylżycki has 312 kcal. Serving, 1 slice, 18.75 g (18,8 g): about 59 kcal.
Is Ser Tylżycki high in protein?
Ser Tylżycki contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 4,5 g in serving, 1 slice, 18.75 g (18,8 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21,4 g).
How many carbs are in Ser Tylżycki?
Ser Tylżycki has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ser Tylżycki?
Ser Tylżycki contains 24 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Ser Tylżycki contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (62% DV), iodine (27% DV), Vitamina B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ser Tylżycki?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900512110226. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.