Ser Tylżycki
Packaged product Mælk og æg Mlekovita
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Ser Tylżycki contains 312 kcal per 100 g. A serving, 1 slice, 18.75 g (18,8 g) provides about 59 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).
100 g provides 62 % of the Daily Value for calcium, 27 % of the Daily Value for jod and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,072 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,089 mg | 0,6 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 800 mg | 62 % |
| Jern L | 0,032 mg | 0,2 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 95,6 mg | 8 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 39,9 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gabove the median for mælk og æg (median 21,4 g)
- Sugars4,8 gin the top quarter of mælk og æg (median 0,5 g)
- Fat24 gbelow the median for mælk og æg (median 26,7 g)
- Saturated fat16 gbelow the median for mælk og æg (median 17 g)
- Sodium708 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
- Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,8 µg |
|---|
Other components (2)
| Vand L | 87,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
cheese tylżycki, kcal maturing slices ingredients: milk, salt, stabilizer - calcium chloride, bacteria culture, colouring agent annato, packed in a protective atmosphere, we work in accordance with certified systems: fssc 22000, iso 9001, is0 14001, 0%* era
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kiri bio Kiri | 312 | 7,5 g | 3 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ser Tylżycki?
100 g of Ser Tylżycki has 312 kcal. Serving, 1 slice, 18.75 g (18,8 g): about 59 kcal.
Is Ser Tylżycki high in protein?
Ser Tylżycki contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 4,5 g in serving, 1 slice, 18.75 g (18,8 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Ser Tylżycki?
Ser Tylżycki has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ser Tylżycki?
Ser Tylżycki contains 24 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Ser Tylżycki contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (62 % DV), jod (27 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ser Tylżycki?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900512110226. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.