Salsa de Ajo
Packaged product Sopas y salsas Kenko
Salsa de Ajo contains 30 kcal per 100 g. A serving, 1 cuchara 14 g (14 g) provides about 4 kcal.
Roughly 93% of its calories come from carbohydrates, with 6% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 200 kcal per 100 g across 622 products.
100 g provides 84% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29,6 kcal | |
| Total fat L | 0,032 g | 0% |
| Saturated fat L | 0,001 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.621 mg | 114% |
| Total carbohydrates L | 6,4 g | 2% |
| Dietary fiber L | 0,43 g | 2% |
| Total sugars L | 2,6 g | |
| Added sugars L | 2,6 g | 5% |
| Protein L | 0,39 g | 0,8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,053 mg | 0,1% |
| Vitamina D L | 0,009 µg | 0% |
| Vitamina E L | 0,003 mg | 0% |
| Thiamin (B1) L | 0,014 mg | 1% |
| Riboflavin (B2) L | 0,001 mg | 0,1% |
| Niacin (B3) L | 0,004 mg | 0% |
| Ácido pantoténico (B5) L | 0,026 mg | 0,5% |
| Vitamina B6 L | 0,078 mg | 5% |
| Folate (B9) L | 1,9 µg | 0,5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 7,6 mg | 0,6% |
| Iron L | 0,12 mg | 0,7% |
| Magnesio L | 3,3 mg | 0,8% |
| Fósforo L | 12,6 mg | 1% |
| Potasio L | 43,4 mg | 0,9% |
| Zinc L | 0,076 mg | 0,7% |
| Copper L | 0,038 mg | 4% |
| Manganese L | 0,048 mg | 2% |
| Selenio L | 1,3 µg | 2% |
| Iodine L | 126 µg | 84% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 93%
- Fat 1%
- Alcohol 0,4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,39 gin the lowest quarter of sopas y salsas (median 2,8 g)
- Fiber0,43 gbelow the median for sopas y salsas (median 0,7 g)
- Sugars2,6 gbelow the median for sopas y salsas (median 3,6 g)
- Fat0,032 gin the lowest quarter of sopas y salsas (median 13,3 g)
- Saturated fat0,001 gin the lowest quarter of sopas y salsas (median 2,7 g)
- Sodium2.621 mgin the top quarter of sopas y salsas (median 500 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water81,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,18 µg |
|---|
Other components (2)
| Agua L | 81,7 g |
|---|---|
| Alcohol L | 0,014 g |
Product details
Ingredients
AGUA, PULPA DE AJO, VINAGRE, SAL, ALMIDÓN MODIFICADO, AZÚCAR, ESPESANTE (GOMA XANTANA (E-415)), CONSERVANTE (SORBATO DE POTASIO (E-202)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Salsa Siete | 29 | 0 g | 5,9 g | 0 g |
| avocado dip WILLOW FARM | 29 | 0,4 g | 2,1 g | 2,1 g |
| Chunky salsa Hernandez | 29 | 0 g | 5,7 g | 0 g |
| Chunky Salsa Herdez | 29 | 0 g | 5,7 g | 0 g |
| hot salsa dip ja! | 31 | 1,2 g | 5,5 g | 0,1 g |
| Thick 'N Chunky Salsa Verde La Victoria | 31 | 0 g | 6,3 g | 0 g |
| Tex-Mex Salsa Trail Rider | 32 | 1 g | 4,2 g | 1 g |
| Gran Luchito Fire Roasted Red Pepper Salsa Gran Luchito | 32 | 1,6 g | 4,8 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa de Ajo?
100 g of Salsa de Ajo has 30 kcal. Serving, 1 cuchara 14 g (14 g): about 4 kcal.
How much protein is in Salsa de Ajo?
Salsa de Ajo contains 0,39 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,055 g in serving, 1 cuchara 14 g (14 g). About 6% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,8 g).
How many carbs are in Salsa de Ajo?
Salsa de Ajo has 6,4 g of total carbohydrates per 100 g, including 0,43 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa de Ajo?
Salsa de Ajo contains 0,032 g of fat per 100 g, of which 0,001 g is saturated (0% of the Daily Value).
What vitamins and minerals does Salsa de Ajo contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (84% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa de Ajo?
100 g contains 2.621 mg of sodium, 114% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896007811311. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.