avocado dip

Packaged product Sopas y salsas WILLOW FARM

Avocado dip contains 29 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 29 kcal.

Roughly 65% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 200 kcal per 100 g across 622 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

avocado dip by WILLOW FARM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
0,4 gprotein
2,1 gcarbohydrates
2,1 gfat
29kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28,9 kcal
Total fat L 2,1 g 3%
Saturated fat L 0,2 g 1%
Sodium L 36 mg 2%
Total carbohydrates L 2,1 g 0,8%
Dietary fiber L 0,3 g 1%
Total sugars L 0,7 g
Protein L 0,4 g 0,8%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 29%Fat: 65%29kcal / 100 g
  • Protein 6%
  • Carbohydrates 29%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein0,4 gin the lowest quarter of sopas y salsas (median 2,8 g)
  • Fiber0,3 gbelow the median for sopas y salsas (median 0,7 g)
  • Sugars0,7 gin the lowest quarter of sopas y salsas (median 3,6 g)
  • Fat2,1 gbelow the median for sopas y salsas (median 13,3 g)
  • Saturated fat0,2 gbelow the median for sopas y salsas (median 2,7 g)
  • Sodium36 mgin the lowest quarter of sopas y salsas (median 500 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
WILLOW FARM
Barcode
9312726004745
Label serving
1 portion (100 g)
Category
Dips
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mild Salsa Siete 29 0 g 5,9 g 0 g
Chunky salsa Hernandez 29 0 g 5,7 g 0 g
Chunky Salsa Herdez 29 0 g 5,7 g 0 g
Salsa de Ajo Kenko 30 0,39 g 6,4 g 0,032 g
Medium Gourmet Salsa Mateo’s 27 1,1 g 5,7 g 0,1 g
Mild Chunky Salsa IYO Quiero! 27 0 g 5,4 g 0 g
hot salsa dip ja! 31 1,2 g 5,5 g 0,1 g
Thick 'N Chunky Salsa Verde La Victoria 31 0 g 6,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in avocado dip?

100 g of avocado dip has 29 kcal. Serving, 1 portion, 100 g (100 g): about 29 kcal.

How much protein is in avocado dip?

Avocado dip contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,8 g).

How many carbs are in avocado dip?

Avocado dip has 2,1 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in avocado dip?

Avocado dip contains 2,1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in avocado dip?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9312726004745. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de febrero de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.