avocado dip
Packaged product Sopas y salsas WILLOW FARM
Avocado dip contains 29 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 29 kcal.
Roughly 65% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 200 kcal per 100 g across 622 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28,9 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 2,1 g | 0,8% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 0,7 g | |
| Protein L | 0,4 g | 0,8% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 29%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of sopas y salsas (median 2,8 g)
- Fiber0,3 gbelow the median for sopas y salsas (median 0,7 g)
- Sugars0,7 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Fat2,1 gbelow the median for sopas y salsas (median 13,3 g)
- Saturated fat0,2 gbelow the median for sopas y salsas (median 2,7 g)
- Sodium36 mgin the lowest quarter of sopas y salsas (median 500 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- WILLOW FARM
- Barcode
- 9312726004745
- Label serving
- 1 portion (100 g)
- Category
- Dips
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Salsa Siete | 29 | 0 g | 5,9 g | 0 g |
| Chunky salsa Hernandez | 29 | 0 g | 5,7 g | 0 g |
| Chunky Salsa Herdez | 29 | 0 g | 5,7 g | 0 g |
| Salsa de Ajo Kenko | 30 | 0,39 g | 6,4 g | 0,032 g |
| Medium Gourmet Salsa Mateo’s | 27 | 1,1 g | 5,7 g | 0,1 g |
| Mild Chunky Salsa IYO Quiero! | 27 | 0 g | 5,4 g | 0 g |
| hot salsa dip ja! | 31 | 1,2 g | 5,5 g | 0,1 g |
| Thick 'N Chunky Salsa Verde La Victoria | 31 | 0 g | 6,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in avocado dip?
100 g of avocado dip has 29 kcal. Serving, 1 portion, 100 g (100 g): about 29 kcal.
How much protein is in avocado dip?
Avocado dip contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,8 g).
How many carbs are in avocado dip?
Avocado dip has 2,1 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in avocado dip?
Avocado dip contains 2,1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in avocado dip?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312726004745. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.