Sacla Olive
Packaged product Verduras Saclà
Sacla Olive contains 136 kcal per 100 g. A serving, 100 g (100 g) provides about 136 kcal.
Roughly 95% of its calories come from fat, with 3% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 180 kcal per 100 g across 862 products.
100 g provides 1.630.448% of the Daily Value for iodine, 35% of the Daily Value for Vitamina E and 23% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2,3 g | 11% |
| Cholesterol L | 0,87 mg | 0,3% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 0,011 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,1 g | 2% |
| Vitamina A L | 0,051 µg | 0% |
| Vitamina C L | 2,2 mg | 2% |
| Vitamina D L | 0,099 µg | 0,5% |
| Vitamina E L | 5,2 mg | 35% |
| Thiamin (B1) L | 0,012 mg | 1% |
| Riboflavin (B2) L | 0,007 mg | 0,5% |
| Niacin (B3) L | 0,056 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,039 mg | 0,8% |
| Vitamina B6 L | 0,02 mg | 1% |
| Folate (B9) L | 3,2 µg | 0,8% |
| Vitamina B12 L | 0,005 µg | 0,2% |
| Calcio L | 63,4 mg | 5% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 21,7 mg | 5% |
| Fósforo L | 8,9 mg | 0,7% |
| Potasio L | 37,5 mg | 0,8% |
| Zinc L | 0,099 mg | 0,9% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,046 mg | 2% |
| Selenio L | 12,7 µg | 23% |
| Iodine L | 2.445.673 µg | 1.630.448% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 2%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for verduras (median 1,3 g)
- Fiber4,3 gin the top quarter of verduras (median 3 g)
- Sugars0,011 gabove the median for verduras (median 0,01 g)
- Fat14 gin the lowest quarter of verduras (median 18 g)
- Saturated fat2,3 gbelow the median for verduras (median 2,8 g)
- Sodium590 mgin the lowest quarter of verduras (median 1.200 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
- Water73,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroteno L | 72,3 µg |
|---|
Other components (2)
| Agua L | 73,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
olives, salt, stabilizer: ferrous gluconate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitter blacks olives Asda | 136 | 0,5 g | 0,5 g | 14 g |
| Oliven Liakada | 136 | 0,7 g | 11 g | 9,8 g |
| Aceitunas verde Gordal con hueso Eliges | 136 | 1,3 g | 0 g | 14 g |
| Atlas-Oliven Liakada | 136 | 0,7 g | 11 g | 9,8 g |
| Chilli & Rosemary Olly's Olives | 136 | 1,3 g | 1,5 g | 13,1 g |
| Aceituna gordal picantr Miguel Casado | 137 | 1,3 g | 0 g | 14 g |
| Oliven Sort skivet 240g Figaro Oluf lorentzen as | 137 | 0,5 g | 0 g | 14 g |
| Olives Zuccato | 137 | 3,1 g | 3,9 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sacla Olive?
100 g of Sacla Olive has 136 kcal. Serving, 100 g (100 g): about 136 kcal.
How much protein is in Sacla Olive?
Sacla Olive contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1,1 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other verduras, that is below the median (median 1,3 g).
How many carbs are in Sacla Olive?
Sacla Olive has 0,5 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,011 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sacla Olive?
Sacla Olive contains 14 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Sacla Olive contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.630.448% DV), Vitamina E (35% DV), selenio (23% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sacla Olive?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001060001367. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.