Sablés Anglais
Packaged product Dulces y postres McVitie's
Sablés Anglais contains 472 kcal per 100 g. A serving, 14.8 g (14,8 g) provides about 70 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (487 kcal per 100 g).
100 g provides 66% of the Daily Value for manganese, 25% of the Daily Value for Vitamina E and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 21,3 g | 27% |
| Saturated fat L | 10,1 g | 51% |
| Cholesterol L | 0,092 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 62,9 g | 23% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 16,6 g | |
| Added sugars L | 15,2 g | 30% |
| Protein L | 7,2 g | 14% |
| Vitamina A L | 0,069 µg | 0% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,09 µg | 0,4% |
| Vitamina E L | 3,7 mg | 25% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,017 mg | 1% |
| Niacin (B3) L | 0,041 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,079 mg | 5% |
| Folate (B9) L | 18 µg | 4% |
| Vitamina B12 L | 0,029 µg | 1% |
| Calcio L | 28,2 mg | 2% |
| Iron L | 1,5 mg | 9% |
| Magnesio L | 51,5 mg | 12% |
| Fósforo L | 159 mg | 13% |
| Potasio L | 207 mg | 4% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 1,5 mg | 66% |
| Selenio L | 9,3 µg | 17% |
| Iodine L | 21,3 µg | 14% |
| Chloride L | 479 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the top quarter of dulces y postres (median 6,4 g)
- Fiber4,7 gin the top quarter of dulces y postres (median 2,8 g)
- Sugars16,6 gin the lowest quarter of dulces y postres (median 25 g)
- Fat21,3 gbelow the median for dulces y postres (median 22,2 g)
- Saturated fat10,1 gbelow the median for dulces y postres (median 13 g)
- Sodium520 mgin the top quarter of dulces y postres (median 216 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,6 g |
|---|---|
| Grasa poliinsaturada L | 2,5 g |
Sugars and starch (1)
| Starch L | 40,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,042 g |
| Ácido linoléico (omega-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Betacaroteno L | 3,5 µg |
|---|
Other components (2)
| Agua L | 8,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- McVitie's
- Barcode
- 5000168185132
- Quantity
- 400 g (27 sablés)
- Label serving
- 14.8 g
- Category
- Cookies de pan corto
- Packaging
- Plastic,Cardboard,fr:barquette-et-film-plastique-a-jeter,fr:etui-carton-a-recycler
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _froment_ 54% - huile de palme - farine complète de _froment_ 16% - sucre - sirop de sucre partiellement inverti - carbonate de sodium - carbonate d'ammonium - acide tartrique - acide malique - sel - _lait_ écrémé en poudre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuppole Balocco | 472 | 6,2 g | 68 g | 19 g |
| Galette St Michel | 472 | 7 g | 74 g | 16 g |
| Sablés de Retz Le véritable Lidl | 472 | 8,9 g | 64 g | 19 g |
| Sablé aromatisé framboise Biscuiterie de villandry | 472 | 6,1 g | 73,3 g | 17,4 g |
| Petit beurre sablé au sel de Guérande Leader Price | 472 | 6 g | 67 g | 20 g |
| Le Sablé Beurre et Sel de Guérande Casino | 472 | 6 g | 67 g | 20 g |
| Sablés sarrasin miel saveur citron céréal bio | 472 | 7,9 g | 67 g | 18 g |
| Galettes "au Bon Beurre Français" St Michel | 472 | 7 g | 74 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés Anglais?
100 g of Sablés Anglais has 472 kcal. Serving, 14.8 g (14,8 g): about 70 kcal.
How much protein is in Sablés Anglais?
Sablés Anglais contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 1,1 g in serving, 14.8 g (14,8 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Sablés Anglais?
Sablés Anglais has 62,9 g of total carbohydrates per 100 g, including 4,7 g of fiber and 16,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés Anglais?
Sablés Anglais contains 21,3 g of fat per 100 g, of which 10,1 g is saturated (51% of the Daily Value).
What vitamins and minerals does Sablés Anglais contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (66% DV), Vitamina E (25% DV), copper (22% DV), chloride (21% DV) and selenio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés Anglais?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168185132. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.