Galette
Packaged product Dulces y postres St Michel
Galette contains 472 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (487 kcal per 100 g).
100 g provides 62% of the Daily Value for manganese, 21% of the Daily Value for copper and 16% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 47,5 mg | 16% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 25 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 7 g | 14% |
| Vitamina A L | 123 µg | 14% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 0,32 µg | 2% |
| Vitamina E L | 0,92 mg | 6% |
| Thiamin (B1) L | 0,17 mg | 14% |
| Riboflavin (B2) L | 0,024 mg | 2% |
| Niacin (B3) L | 0,047 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,076 mg | 4% |
| Folate (B9) L | 18 µg | 5% |
| Vitamina B12 L | 0,063 µg | 3% |
| Calcio L | 23,3 mg | 2% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 48,5 mg | 12% |
| Fósforo L | 152 mg | 12% |
| Potasio L | 193 mg | 4% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 1,4 mg | 62% |
| Selenio L | 8,6 µg | 16% |
| Iodine L | 7,3 µg | 5% |
| Chloride L | 36,8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for dulces y postres (median 6,4 g)
- Fiber2 gbelow the median for dulces y postres (median 2,9 g)
- Fat16 gin the lowest quarter of dulces y postres (median 22,4 g)
- Saturated fat11 gbelow the median for dulces y postres (median 13 g)
- Sodium360 mgin the top quarter of dulces y postres (median 216 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,7 g |
|---|---|
| Grasa poliinsaturada L | 0,93 g |
Sugars and starch (1)
| Starch L | 38,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Ácido linoléico (omega-6, 18:2) L | 0,78 g |
Carotenoids (1)
| Betacaroteno L | 31,2 µg |
|---|
Other components (2)
| Agua L | 12,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- St Michel
- Barcode
- 4017100490606
- Category
- Cookies de pan corto
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 65 %, sucre, _beurre_ 18 %, _œufs_ de poules élevées en plein air 2,5%, arôme naturel, sel, poudres d lever (carbonates d'ammonium et de sodium, acide citrique), _lait_ écrémé en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarButterEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes Tout au Beurre St Michel | 472 | 7 g | 74 g | 16 g |
| Galettes Tout au Beurre St Michel | 472 | 7 g | 74 g | 16 g |
| Galette et roudor St Michel | 472 | 7 g | 74 g | 16 g |
| 8 Galettes au Beurre St Michel | 472 | 7 g | 74 g | 16 g |
| Galettes "au Bon Beurre Français" St Michel | 472 | 7 g | 74 g | 16 g |
| Sablés sarrasin miel saveur citron céréal bio | 472 | 7,9 g | 67 g | 18 g |
| Le Sablé Beurre et Sel de Guérande Casino | 472 | 6 g | 67 g | 20 g |
| Sablés de Retz Le véritable Lidl | 472 | 8,9 g | 64 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette?
100 g of Galette has 472 kcal.
How much protein is in Galette?
Galette contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,4 g).
How many carbs are in Galette?
Galette has 74 g of total carbohydrates per 100 g, including 2 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette?
Galette contains 16 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Galette contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (62% DV), copper (21% DV), selenio (16% DV), Thiamin (B1) (14% DV) and Vitamina A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galette?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100490606. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.