Zuppole
Packaged product Dulces y postres Balocco
Zuppole contains 472 kcal per 100 g. A serving, 8 g (8 g) provides about 38 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 21 g | |
| Added sugars L | 11,6 g | 23% |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for dulces y postres (median 6,4 g)
- Fiber1,9 gbelow the median for dulces y postres (median 2,9 g)
- Sugars21 gin the lowest quarter of dulces y postres (median 25 g)
- Fat19 gin the lowest quarter of dulces y postres (median 22,4 g)
- Saturated fat1,7 gin the lowest quarter of dulces y postres (median 13 g)
- Sodium264 mgabove the median for dulces y postres (median 216 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balocco
- Barcode
- 8001100067001
- Quantity
- 700g
- Label serving
- 8 g
- Category
- Cookies de pan corto
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour 65,7% - sugar - sunflower oil - whole fresh pasteurized milk 2,7% sugar grains - leavening agents: carbonate acid dia amonium, soda sodium acid, tartrate monopottasic - glucose syrup - salt - wheat starch - aromas - milk proteins, may contain nuts, peanuts, eggs and soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolAzúcarCariño.Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes Tout au Beurre St Michel | 472 | 7 g | 74 g | 16 g |
| Galettes Tout au Beurre St Michel | 472 | 7 g | 74 g | 16 g |
| Galette et roudor St Michel | 472 | 7 g | 74 g | 16 g |
| 8 Galettes au Beurre St Michel | 472 | 7 g | 74 g | 16 g |
| Galettes "au Bon Beurre Français" St Michel | 472 | 7 g | 74 g | 16 g |
| Sablés sarrasin miel saveur citron céréal bio | 472 | 7,9 g | 67 g | 18 g |
| Le Sablé Beurre et Sel de Guérande Casino | 472 | 6 g | 67 g | 20 g |
| Sablés de Retz Le véritable Lidl | 472 | 8,9 g | 64 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zuppole?
100 g of Zuppole has 472 kcal. Serving, 8 g (8 g): about 38 kcal.
How much protein is in Zuppole?
Zuppole contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 0,5 g in serving, 8 g (8 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).
How many carbs are in Zuppole?
Zuppole has 68 g of total carbohydrates per 100 g, including 1,9 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zuppole?
Zuppole contains 19 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Zuppole?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001100067001. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.