Sablés Anglais
Packaged product Süßigkeiten und Desserts McVitie's
Sablés Anglais contains 472 kcal per 100 g. A Serving, 14.8 g (14,8 g) provides about 70 kcal.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (487 kcal per 100 g).
100 g provides 66 % of the Daily Value for Mangan, 25 % of the Daily Value for Vitamin E and 22 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 21,3 g | 27 % |
| Saturated fat L | 10,1 g | 51 % |
| Cholesterol L | 0,092 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 16,6 g | |
| Added sugars L | 15,2 g | 30 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 0,069 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,09 µg | 0,4 % |
| Vitamin E L | 3,7 mg | 25 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,041 mg | 0,3 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 18 µg | 4 % |
| Vitamin B12 L | 0,029 µg | 1 % |
| Calcium L | 28,2 mg | 2 % |
| Eisen L | 1,5 mg | 9 % |
| Magnesium L | 51,5 mg | 12 % |
| Phosphor L | 159 mg | 13 % |
| Kalium L | 207 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,2 mg | 22 % |
| Mangan L | 1,5 mg | 66 % |
| Selen L | 9,3 µg | 17 % |
| Iodin L | 21,3 µg | 14 % |
| Chlorid L | 479 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber4,7 gin the top quarter of Süßigkeiten und Desserts (median 2,8 g)
- Sugars16,6 gin the lowest quarter of Süßigkeiten und Desserts (median 25 g)
- Fat21,3 gbelow the median for Süßigkeiten und Desserts (median 22,2 g)
- Saturated fat10,1 gbelow the median for Süßigkeiten und Desserts (median 13 g)
- Sodium520 mgin the top quarter of Süßigkeiten und Desserts (median 216 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,5 g |
Sugars and starch (1)
| Stärke L | 40,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,042 g |
| Linolsäure (Omega-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Beta-Carotin L | 3,5 µg |
|---|
Other components (2)
| Wasser L | 8,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- McVitie's
- Barcode
- 5000168185132
- Quantity
- 400 g (27 sablés)
- Label serving
- 14.8 g
- Category
- Shortbread-Cookies
- Packaging
- Plastic,Cardboard,fr:barquette-et-film-plastique-a-jeter,fr:etui-carton-a-recycler
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _froment_ 54% - huile de palme - farine complète de _froment_ 16% - sucre - sirop de sucre partiellement inverti - carbonate de sodium - carbonate d'ammonium - acide tartrique - acide malique - sel - _lait_ écrémé en poudre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuppole Balocco | 472 | 6,2 g | 68 g | 19 g |
| Galette St Michel | 472 | 7 g | 74 g | 16 g |
| Sablés de Retz Le véritable Lidl | 472 | 8,9 g | 64 g | 19 g |
| Sablé aromatisé framboise Biscuiterie de villandry | 472 | 6,1 g | 73,3 g | 17,4 g |
| Petit beurre sablé au sel de Guérande Leader Price | 472 | 6 g | 67 g | 20 g |
| Le Sablé Beurre et Sel de Guérande Casino | 472 | 6 g | 67 g | 20 g |
| Sablés sarrasin miel saveur citron céréal bio | 472 | 7,9 g | 67 g | 18 g |
| Galettes "au Bon Beurre Français" St Michel | 472 | 7 g | 74 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés Anglais?
100 g of Sablés Anglais has 472 kcal. Serving, 14.8 g (14,8 g): about 70 kcal.
How much protein is in Sablés Anglais?
Sablés Anglais contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,1 g in Serving, 14.8 g (14,8 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Sablés Anglais?
Sablés Anglais has 62,9 g of total carbohydrates per 100 g, including 4,7 g of fiber and 16,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés Anglais?
Sablés Anglais contains 21,3 g of fat per 100 g, of which 10,1 g is saturated (51 % of the Daily Value).
What vitamins and minerals does Sablés Anglais contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (66 % DV), Vitamin E (25 % DV), Kupfer (22 % DV), Chlorid (21 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés Anglais?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168185132. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.