Rösti Fixfertig

Packaged product Verduras Coop

Rösti Fixfertig contains 105 kcal per 100 g. A serving, 250 g (250 g) provides about 263 kcal.

Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 146 kcal per 100 g across 91 products.

100 g provides 27% of the Daily Value for chloride, 19% of the Daily Value for Vitamina B6 and 13% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rösti Fixfertig by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
2 gprotein
12 gcarbohydrates
5 gfat
263kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 5 g 6%
Saturated fat L 0,5 g 3%
Cholesterol L 0 mg 0%
Sodium L 368 mg 16%
Total carbohydrates L 12 g 4%
Dietary fiber L 2 g 7%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamina A L 0 µg0%
Vitamina C L 2,7 mg3%
Vitamina D L 0 µg0%
Vitamina E L 1,4 mg9%
Thiamin (B1) L 0,073 mg6%
Riboflavin (B2) L 0,019 mg1%
Niacin (B3) L 1,6 mg10%
Ácido pantoténico (B5) L 0,53 mg11%
Vitamina B6 L 0,32 mg19%
Folate (B9) L 28,9 µg7%
Vitamina B12 L 0 µg0%
Calcio L 5,6 mg0,4%
Iron L 0,25 mg1%
Magnesio L 16,1 mg4%
Fósforo L 34,6 mg3%
Potasio L 337 mg7%
Zinc L 0,14 mg1%
Copper L 0,072 mg8%
Manganese L 0,07 mg3%
Selenio L 4,9 µg9%
Iodine L 19,4 µg13%
Chloride L 616 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 48%Fat: 45%105kcal / 100 g
  • Protein 8%
  • Carbohydrates 48%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride27%Vitamina B619%Iodine13%Ácido pantoténico (B5)11%Niacin (B3)10%Vitamina E9%Selenio9%Copper8%Folate (B9)7%Potasio7%

Nutritional insights

  • Protein2 gbelow the median for verduras (median 2,4 g)
  • Fiber2 gbelow the median for verduras (median 2,2 g)
  • Sugars0 gin the lowest quarter of verduras (median 1 g)
  • Fat5 gbelow the median for verduras (median 5,5 g)
  • Saturated fat0,5 gbelow the median for verduras (median 0,9 g)
  • Sodium368 mgabove the median for verduras (median 320 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water72,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3 g
Grasa poliinsaturada L1,4 g
Sugars and starch (1)
Starch L14,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,39 g
Ácido linoléico (omega-6, 18:2) L1 g
Carotenoids (1)
Betacaroteno L1,9 µg
Other components (2)
Agua L72,7 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
7610800009436
Quantity
500g
Label serving
250 g
Category
Preparaciones de papas
Packaging
bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffeln 93%, Rapsöl, Kochsalz, Kartoffelstärke, Reismehl, Gewürze, Antioxidantien (E 300, E 330), Zucker, Gewürzextrakte, Zitronensaftkonzentrat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite violado (canla)SaltRiceAzúcar

Similar products

FoodCaloriesProteinCarbsFat
Kloßteig für Rohe Klöße Henglein 104 1,8 g 23 g 0,1 g
Patatje Bravas CelaVita 103 2,2 g 18 g 1,9 g
Écrasé de saison - Pommes de terre saveur truffe1% Créaline 102 2,1 g 13,8 g 4 g
Provençal style potatoes Beka 101 1,8 g 16,6 g 2,5 g
Rosemary Hasselback Potatoes M&S Food 101 1,8 g 15,1 g 3,1 g
Gekochter Kloß Teig, Der Feine Pfanni 100 1,6 g 21 g 0,5 g
BBQ potatoes with herbs Brick 112 2 g 16 g 3,9 g
Potatoes with rosemary Brick 98 2,3 g 13 g 3,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rösti Fixfertig?

100 g of Rösti Fixfertig has 105 kcal. Serving, 250 g (250 g): about 263 kcal.

How much protein is in Rösti Fixfertig?

Rösti Fixfertig contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 250 g (250 g). About 8% of its calories come from protein. Compared with other verduras, that is below the median (median 2,4 g).

How many carbs are in Rösti Fixfertig?

Rösti Fixfertig has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rösti Fixfertig?

Rösti Fixfertig contains 5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Rösti Fixfertig contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (27% DV), Vitamina B6 (19% DV), iodine (13% DV), Ácido pantoténico (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rösti Fixfertig?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610800009436. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.