Rosmarin Waves

Packaged product Snacks Denny's

Rosmarin Waves contains 167 kcal per 100 g. A serving, 100 g (100 g) provides about 167 kcal.

Roughly 63% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (161 kcal per 100 g).

100 g provides 33% of the Daily Value for Vitamina E, 17% of the Daily Value for Vitamina B6 and 11% of the Daily Value for Ácido pantoténico (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rosmarin Waves by Denny's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
1,5 gprotein
25 gcarbohydrates
6 gfat
167kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 6 g 8%
Saturated fat L 2,5 g 13%
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 25 g 9%
Dietary fiber L 3,5 g 13%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 1,5 g 3%
Vitamina A L 0 µg0%
Vitamina C L 2,4 mg3%
Vitamina D L 0,011 µg0,1%
Vitamina E L 4,9 mg33%
Thiamin (B1) L 0,083 mg7%
Riboflavin (B2) L 0,024 mg2%
Niacin (B3) L 1,5 mg10%
Ácido pantoténico (B5) L 0,53 mg11%
Vitamina B6 L 0,29 mg17%
Folate (B9) L 27,7 µg7%
Vitamina B12 L 0 µg0%
Calcio L 11 mg0,8%
Iron L 0,38 mg2%
Magnesio L 19,1 mg5%
Fósforo L 47,5 mg4%
Potasio L 324 mg7%
Zinc L 0,25 mg2%
Copper L 0,068 mg8%
Manganese L 0,16 mg7%
Selenio L 5,2 µg9%
Iodine L 3,4 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 63%Fat: 34%167kcal / 100 g
  • Protein 4%
  • Carbohydrates 63%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E33%Vitamina B617%Ácido pantoténico (B5)11%Niacin (B3)10%Selenio9%Copper8%Manganese7%Folate (B9)7%Potasio7%Thiamin (B1)7%

Nutritional insights

  • Protein1,5 gin the lowest quarter of snacks (median 2,5 g)
  • Fiber3,5 gabove the median for snacks (median 2,6 g)
  • Fat6 gabove the median for snacks (median 5,9 g)
  • Saturated fat2,5 gin the top quarter of snacks (median 0,7 g)
  • Sodium480 mgin the top quarter of snacks (median 200 mg)
  • Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
  • Water65,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L17,9 g
Carotenoids (1)
Betacaroteno L4 µg
Other components (2)
Agua L65,6 g
Alcohol L0 g

Product details

Brand
Denny's
Barcode
7613312023273
Quantity
500 g
Label serving
100 g
Category
fritas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre 83%, panure (amidon modifié de blé, farine de riz, sel de cuisine, amidon de riz, romarin 3.5%, amidon de blé, poivre, poudres à lever: E450 et E500), huile de tournesol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite de girasolRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rosmarin Waves?

100 g of Rosmarin Waves has 167 kcal. Serving, 100 g (100 g): about 167 kcal.

How much protein is in Rosmarin Waves?

Rosmarin Waves contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 1,5 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2,5 g).

How many carbs are in Rosmarin Waves?

Rosmarin Waves has 25 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosmarin Waves?

Rosmarin Waves contains 6 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Rosmarin Waves contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (33% DV), Vitamina B6 (17% DV) and Ácido pantoténico (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rosmarin Waves?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312023273. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.