Rosmarin Waves
Packaged product Snacks Denny's
Rosmarin Waves contains 167 kcal per 100 g. A Serving, 100 g (100 g) provides about 167 kcal.
Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (161 kcal per 100 g).
100 g provides 33 % of the Daily Value for Vitamin E, 17 % of the Daily Value for Vitamin B6 and 11 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,011 µg | 0,1 % |
| Vitamin E L | 4,9 mg | 33 % |
| Thiamin (B1) L | 0,083 mg | 7 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 27,7 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 0,38 mg | 2 % |
| Magnesium L | 19,1 mg | 5 % |
| Phosphor L | 47,5 mg | 4 % |
| Kalium L | 324 mg | 7 % |
| Zink L | 0,25 mg | 2 % |
| Kupfer L | 0,068 mg | 8 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 5,2 µg | 9 % |
| Iodin L | 3,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 63 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of Snacks (median 2,5 g)
- Fiber3,5 gabove the median for Snacks (median 2,6 g)
- Fat6 gabove the median for Snacks (median 5,9 g)
- Saturated fat2,5 gin the top quarter of Snacks (median 0,7 g)
- Sodium480 mgin the top quarter of Snacks (median 200 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
- Water65,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 17,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4 µg |
|---|
Other components (2)
| Wasser L | 65,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Denny's
- Barcode
- 7613312023273
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- pommes frites
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 83%, panure (amidon modifié de blé, farine de riz, sel de cuisine, amidon de riz, romarin 3.5%, amidon de blé, poivre, poudres à lever: E450 et E500), huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölReisSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curly Fries Salling | 167 | 2,6 g | 22 g | 6,9 g |
| Frites Classiques Just au Four McCain | 166 | 2,5 g | 27 g | 4,5 g |
| Curly Fries Metro Chef | 165 | 2,7 g | 26 g | 5,3 g |
| Frozen French Fries - Spicy Seasoned H.E.B. | 165 | 2,4 g | 24,7 g | 5,9 g |
| Batata Pré Frita Smiles Congelada MCCAIN | 169 | 3,4 g | 24,7 g | 6,6 g |
| Street fries McCain | 170 | 4 g | 24 g | 6 g |
| Frites côté brasserie McCain | 163 | 2,5 g | 22,5 g | 6 g |
| Kuorrutetut lohkoperunat valkosipuli Rainbow | 163 | 2,5 g | 19 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosmarin Waves?
100 g of Rosmarin Waves has 167 kcal. Serving, 100 g (100 g): about 167 kcal.
How much protein is in Rosmarin Waves?
Rosmarin Waves contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in Serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 2,5 g).
How many carbs are in Rosmarin Waves?
Rosmarin Waves has 25 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosmarin Waves?
Rosmarin Waves contains 6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Rosmarin Waves contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (33 % DV), Vitamin B6 (17 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rosmarin Waves?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312023273. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.