Riz à la Noix de Coco
Packaged product Grainas y Pasta Beendhi
Riz à la Noix de Coco contains 369 kcal per 100 g. A serving, 63,5 g (63,5 g) provides about 234 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 159 kcal per 100 g across 115 products.
100 g provides 473.361% of the Daily Value for Thiamin (B1), 295.739% of the Daily Value for Vitamina B6 and 28.837% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 4,8 g | 24% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 69,3 g | 25% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,2 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,47 mg | 0,5% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,021 mg | 0,1% |
| Thiamin (B1) L | 5.680 mg | 473.361% |
| Riboflavin (B2) L | 0,002 mg | 0,1% |
| Niacin (B3) L | 4.614 mg | 28.837% |
| Ácido pantoténico (B5) L | 0,025 mg | 0,5% |
| Vitamina B6 L | 5.028 mg | 295.739% |
| Folate (B9) L | 2,1 µg | 0,5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 1,6 mg | 0,1% |
| Iron L | 0,21 mg | 1% |
| Magnesio L | 2,8 mg | 0,7% |
| Fósforo L | 9,6 mg | 0,8% |
| Potasio L | 29,6 mg | 0,6% |
| Zinc L | 0,092 mg | 0,8% |
| Copper L | 0,038 mg | 4% |
| Manganese L | 0,12 mg | 5% |
| Selenio L | 0,83 µg | 2% |
| Iodine L | 29,8 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of grainas y pasta (median 3,7 g)
- Fiber2,4 gin the top quarter of grainas y pasta (median 1,4 g)
- Sugars0,8 gbelow the median for grainas y pasta (median 1 g)
- Fat6,4 gin the top quarter of grainas y pasta (median 2,9 g)
- Saturated fat4,8 gin the top quarter of grainas y pasta (median 0,4 g)
- Sodium520 mgin the top quarter of grainas y pasta (median 252 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water15,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,01 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8.458.800 µg |
|---|
Other components (2)
| Agua L | 15,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Beendhi
- Barcode
- 3770004096008
- Quantity
- 500 g
- Label serving
- 63,5 g
- Category
- Arroces preparados
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Basmati Noix de coco Alaya | 369 | 9,2 g | 69,3 g | 6,4 g |
| Red Thai Curry Rice Subito | 372 | 8 g | 78 g | 2,5 g |
| Riz façon cantonaise Priméal | 376 | 8 g | 77,1 g | 2,6 g |
| Riz du chef Lustucru | 359 | 7,4 g | 77 g | 2,1 g |
| Riz à la Tomate façon Goa Beendhi | 359 | 7,6 g | 76,9 g | 1 g |
| Riz basmati sauté noix de coco Beendhi | 380 | 7,1 g | 72,3 g | 6,2 g |
| Lustucru riz a poeler dore Lustucru | 355 | 8,5 g | 76 g | 1,8 g |
| Riz basmati citron et curcuma Beendhi | 354 | 9,9 g | 68,8 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz à la Noix de Coco?
100 g of Riz à la Noix de Coco has 369 kcal. Serving, 63,5 g (63,5 g): about 234 kcal.
How much protein is in Riz à la Noix de Coco?
Riz à la Noix de Coco contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 5,8 g in serving, 63,5 g (63,5 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 3,7 g).
How many carbs are in Riz à la Noix de Coco?
Riz à la Noix de Coco has 69,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz à la Noix de Coco?
Riz à la Noix de Coco contains 6,4 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Riz à la Noix de Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (473.361% DV), Vitamina B6 (295.739% DV), Niacin (B3) (28.837% DV) and iodine (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz à la Noix de Coco?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770004096008. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.