Riz à la Noix de Coco
Packaged product Getreide und Pasta Beendhi
Riz à la Noix de Coco contains 369 kcal per 100 g. A Serving, 63,5 g (63,5 g) provides about 234 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 159 kcal per 100 g across 115 products.
100 g provides 473.361 % of the Daily Value for Thiamin (B1), 295.739 % of the Daily Value for Vitamin B6 and 28.837 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 69,3 g | 25 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,47 mg | 0,5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,021 mg | 0,1 % |
| Thiamin (B1) L | 5.680 mg | 473.361 % |
| Riboflavin (B2) L | 0,002 mg | 0,1 % |
| Niacin (B3) L | 4.614 mg | 28.837 % |
| Pantothensäure (B5) L | 0,025 mg | 0,5 % |
| Vitamin B6 L | 5.028 mg | 295.739 % |
| Folat (B9) L | 2,1 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 1,6 mg | 0,1 % |
| Eisen L | 0,21 mg | 1 % |
| Magnesium L | 2,8 mg | 0,7 % |
| Phosphor L | 9,6 mg | 0,8 % |
| Kalium L | 29,6 mg | 0,6 % |
| Zink L | 0,092 mg | 0,8 % |
| Kupfer L | 0,038 mg | 4 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 0,83 µg | 2 % |
| Iodin L | 29,8 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 75 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of Getreide und Pasta (median 3,7 g)
- Fiber2,4 gin the top quarter of Getreide und Pasta (median 1,4 g)
- Sugars0,8 gbelow the median for Getreide und Pasta (median 1 g)
- Fat6,4 gin the top quarter of Getreide und Pasta (median 2,9 g)
- Saturated fat4,8 gin the top quarter of Getreide und Pasta (median 0,4 g)
- Sodium520 mgin the top quarter of Getreide und Pasta (median 252 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water15,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,01 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8.458.800 µg |
|---|
Other components (2)
| Wasser L | 15,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Beendhi
- Barcode
- 3770004096008
- Quantity
- 500 g
- Label serving
- 63,5 g
- Category
- Zubereiteter Reis
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Basmati Noix de coco Alaya | 369 | 9,2 g | 69,3 g | 6,4 g |
| Red Thai Curry Rice Subito | 372 | 8 g | 78 g | 2,5 g |
| Riz façon cantonaise Priméal | 376 | 8 g | 77,1 g | 2,6 g |
| Riz du chef Lustucru | 359 | 7,4 g | 77 g | 2,1 g |
| Riz à la Tomate façon Goa Beendhi | 359 | 7,6 g | 76,9 g | 1 g |
| Riz basmati sauté noix de coco Beendhi | 380 | 7,1 g | 72,3 g | 6,2 g |
| Lustucru riz a poeler dore Lustucru | 355 | 8,5 g | 76 g | 1,8 g |
| Riz basmati citron et curcuma Beendhi | 354 | 9,9 g | 68,8 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz à la Noix de Coco?
100 g of Riz à la Noix de Coco has 369 kcal. Serving, 63,5 g (63,5 g): about 234 kcal.
How much protein is in Riz à la Noix de Coco?
Riz à la Noix de Coco contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,8 g in Serving, 63,5 g (63,5 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 3,7 g).
How many carbs are in Riz à la Noix de Coco?
Riz à la Noix de Coco has 69,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz à la Noix de Coco?
Riz à la Noix de Coco contains 6,4 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Riz à la Noix de Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (473.361 % DV), Vitamin B6 (295.739 % DV), Niacin (B3) (28.837 % DV) and Iodin (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz à la Noix de Coco?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770004096008. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.