Rillettes de thon

Packaged product Pesca y mariscos Rochambeau

Rillettes de thon contains 232 kcal per 100 g. A serving, 30 g (30 g) provides about 70 kcal.

Roughly 73% of its calories come from fat, with 24% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 179 kcal per 100 g across 750 products.

100 g provides 86% of the Daily Value for Vitamina B12, 80% of the Daily Value for selenio and 41% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rillettes de thon by Rochambeau, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
13,6 gprotein
1,9 gcarbohydrates
18,6 gfat
70kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 18,6 g 24%
Saturated fat L 3,2 g 16%
Cholesterol L 24,9 mg 8%
Sodium L 440 mg 19%
Total carbohydrates L 1,9 g 0,7%
Dietary fiber L 0,09 g 0,3%
Total sugars L 1,9 g
Added sugars L 0 g 0%
Protein L 13,6 g 27%
Vitamina A L 122 µg14%
Vitamina C L 0,81 mg0,9%
Vitamina D L 3,7 µg19%
Vitamina E L 6,2 mg41%
Thiamin (B1) L 0,083 mg7%
Riboflavin (B2) L 0,069 mg5%
Niacin (B3) L 5,6 mg35%
Ácido pantoténico (B5) L 0,41 mg8%
Vitamina B6 L 0,3 mg18%
Folate (B9) L 9,4 µg2%
Vitamina B12 L 2,1 µg86%
Calcio L 15,2 mg1%
Iron L 0,85 mg5%
Magnesio L 19,4 mg5%
Fósforo L 123 mg10%
Potasio L 231 mg5%
Zinc L 0,31 mg3%
Copper L 0,067 mg7%
Manganese L 0,023 mg1%
Selenio L 44 µg80%
Iodine L 12,8 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 3%Fat: 73%232kcal / 100 g
  • Protein 24%
  • Carbohydrates 3%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1286%Selenio80%Vitamina E41%Niacin (B3)35%Vitamina D19%Vitamina B618%Vitamina A14%Fósforo10%Iodine9%Ácido pantoténico (B5)8%

Nutritional insights

  • Protein13,6 gabove the median for pesca y mariscos (median 10 g)
  • Fiber0,09 gbelow the median for pesca y mariscos (median 0,5 g)
  • Sugars1,9 gabove the median for pesca y mariscos (median 1,2 g)
  • Fat18,6 gin the top quarter of pesca y mariscos (median 11 g)
  • Saturated fat3,2 gabove the median for pesca y mariscos (median 2 g)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
  • Water60,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,047 g
Carotenoids (1)
Betacaroteno L4,5 µg
Other components (2)
Agua L60,3 g
Alcohol L0 g

Product details

Brand
Rochambeau
Barcode
3439497000045
Quantity
150 g
Label serving
30 g
Category
preparaciones hechas de la carne de pescado
Packaging
fr:pot-plastique-opaque
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thon 42%, eau, huile de colza, saumon 11,9%, crème fraîche, moutarde à l'ancienne 3% (eau, graines de moutarde, vinaigre, sel), arôme naturel d'échalote, vin blanc, arôme (contient poisson), double concentré de tomate, sel, protéines de lait, épaississant : farine de graines de guar, fibres végétales, stabilisant : carboxyméthyl cellulose, poivre blanc.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)CremaTomatoSaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
Rillettes de thon blanc Fleurons de Lomagne 232 15,7 g 1,3 g 18,3 g
Rillettes de thon poivron poir apero Saupiquet 232 14 g 3,9 g 18 g
Rillettes de Thon au fromage frais Les Mouettes d'Arvor 233 17,5 g 1,3 g 16,8 g
Rillettes de thon Jacques Gonidec 233 17,5 g 1,3 g 16,8 g
Rillettes de Sardines a l'Estragon Bio L'Apéro du Poissonnier 231 15,9 g 2 g 17,2 g
Rillettes de sardines Nos Régions ont du Talent 231 13 g 4,1 g 18 g
Brandade de morue Au Bec Fin 231 5,8 g 1,5 g 22 g
Accras de morue Le Cantonnais, barquette de 6 pieces Le cantonnais 234 8,9 g 23,8 g 11,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rillettes de thon?

100 g of Rillettes de thon has 232 kcal. Serving, 30 g (30 g): about 70 kcal.

Is Rillettes de thon high in protein?

Rillettes de thon contains 13,6 g of protein per 100 g (27% of the 50 g Daily Value), or 4,1 g in serving, 30 g (30 g). About 24% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 10 g).

How many carbs are in Rillettes de thon?

Rillettes de thon has 1,9 g of total carbohydrates per 100 g, including 0,09 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rillettes de thon?

Rillettes de thon contains 18,6 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Rillettes de thon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (86% DV), selenio (80% DV), Vitamina E (41% DV), Niacin (B3) (35% DV) and Vitamina D (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rillettes de thon?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3439497000045. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.