Rillettes de thon
Packaged product Fish and Seafood Rochambeau
Rillettes de thon contains 232 kcal per 100 g. A serving, 30 g (30 g) provides about 70 kcal.
Roughly 73% of its calories come from fat, with 24% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 179 kcal per 100 g across 752 products.
100 g provides 86% of the Daily Value for Vitamin B12, 80% of the Daily Value for selenium and 41% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 24.9 mg | 8% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.09 g | 0.3% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.6 g | 27% |
| Vitamin A L | 122 µg | 14% |
| Vitamin C L | 0.81 mg | 0.9% |
| Vitamin D L | 3.7 µg | 19% |
| Vitamin E L | 6.2 mg | 41% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.069 mg | 5% |
| Niacin (B3) L | 5.6 mg | 35% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 9.4 µg | 2% |
| Vitamin B12 L | 2.1 µg | 86% |
| Calcium L | 15.2 mg | 1% |
| Iron L | 0.85 mg | 5% |
| Magnesium L | 19.4 mg | 5% |
| Phosphorus L | 123 mg | 10% |
| Potassium L | 231 mg | 5% |
| Zinc L | 0.31 mg | 3% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 44 µg | 80% |
| Iodine L | 12.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 3%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gabove the median for fish and seafood (median 10 g)
- Fiber0.09 gbelow the median for fish and seafood (median 0.5 g)
- Sugars1.9 gabove the median for fish and seafood (median 1.2 g)
- Fat18.6 gin the top quarter of fish and seafood (median 11 g)
- Saturated fat3.2 gabove the median for fish and seafood (median 2 g)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
- Water60.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.047 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (2)
| Water L | 60.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rochambeau
- Barcode
- 3439497000045
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Fish preparations
- Packaging
- fr:pot-plastique-opaque
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon 42%, eau, huile de colza, saumon 11,9%, crème fraîche, moutarde à l'ancienne 3% (eau, graines de moutarde, vinaigre, sel), arôme naturel d'échalote, vin blanc, arôme (contient poisson), double concentré de tomate, sel, protéines de lait, épaississant : farine de graines de guar, fibres végétales, stabilisant : carboxyméthyl cellulose, poivre blanc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCreamTomatoSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes de thon blanc Fleurons de Lomagne | 232 | 15.7 g | 1.3 g | 18.3 g |
| Rillettes de thon poivron poir apero Saupiquet | 232 | 14 g | 3.9 g | 18 g |
| Rillettes de Thon au fromage frais Les Mouettes d'Arvor | 233 | 17.5 g | 1.3 g | 16.8 g |
| Rillettes de thon Jacques Gonidec | 233 | 17.5 g | 1.3 g | 16.8 g |
| Rillettes de Sardines a l'Estragon Bio L'Apéro du Poissonnier | 231 | 15.9 g | 2 g | 17.2 g |
| Rillettes de sardines Nos Régions ont du Talent | 231 | 13 g | 4.1 g | 18 g |
| Brandade de morue Au Bec Fin | 231 | 5.8 g | 1.5 g | 22 g |
| Accras de morue Le Cantonnais, barquette de 6 pieces Le cantonnais | 234 | 8.9 g | 23.8 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3439497000045. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.