Rice Pudding
Packaged product Dulces y postres The Dessert Menu
Rice Pudding contains 93 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 185 kcal.
Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 125 kcal per 100 g across 609 products.
100 g provides 11% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,5 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 4,2 mg | 1% |
| Sodium L | 0,11 mg | 0% |
| Total carbohydrates L | 17,1 g | 6% |
| Dietary fiber L | 0,25 g | 0,9% |
| Total sugars L | 8,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,065 µg | 0,3% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,029 mg | 2% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 0,053 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,26 mg | 5% |
| Vitamina B6 L | 0,036 mg | 2% |
| Folate (B9) L | 2,5 µg | 0,6% |
| Vitamina B12 L | 0,27 µg | 11% |
| Choline L | 0 mg | 0% |
| Calcio L | 88,1 mg | 7% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 120 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 13,1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for dulces y postres (median 3,2 g)
- Fiber0,25 gabove the median for dulces y postres (median 0,23 g)
- Sugars8,4 gin the lowest quarter of dulces y postres (median 12 g)
- Fat1,3 gin the lowest quarter of dulces y postres (median 2,9 g)
- Saturated fat0,8 gin the lowest quarter of dulces y postres (median 1,9 g)
- Sodium0,11 mgin the lowest quarter of dulces y postres (median 48,8 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water82,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8,5 µg |
|---|
Other components (3)
| Agua L | 82,3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- The Dessert Menu
- Barcode
- 4088600262048
- Label serving
- 1 serving (200 g)
- Category
- Puddings de arroz
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risifrutti Hallon & Passion Utan tillsatt socker Orkla Foods | 93 | 3,1 g | 13 g | 3,3 g |
| High Protein Rice Pudding - Classic Milbona | 93 | 7,7 g | 10,4 g | 2,3 g |
| Milchreis High-Protein Schoko-Banane Müller | 93 | 7,7 g | 9,7 g | 2,3 g |
| rice pudding Ambrosia | 93 | 3,1 g | 15,6 g | 2 g |
| Riz au lait de coco mangue Babybio | 93 | 1 g | 14 g | 3,5 g |
| Rice Pudding Ambrosia | 93 | 3,1 g | 15,6 g | 2 g |
| Creamed rice pudding Asda | 93 | 2,3 g | 18 g | 1,5 g |
| Milchreis Zimt Dr. Oetker | 92 | 7,6 g | 12 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pudding?
100 g of Rice Pudding has 93 kcal. Serving, 1 serving, 200 g (200 g): about 185 kcal.
How much protein is in Rice Pudding?
Rice Pudding contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 6,2 g in serving, 1 serving, 200 g (200 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,2 g).
How many carbs are in Rice Pudding?
Rice Pudding has 17,1 g of total carbohydrates per 100 g, including 0,25 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Pudding?
Rice Pudding contains 1,3 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Rice Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Pudding?
100 g contains 0,11 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600262048. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.