Rice Pudding
Packaged product Süßigkeiten und Desserts The Dessert Menu
Rice Pudding contains 93 kcal per 100 g. A Serving, 1 serving, 200 g (200 g) provides about 185 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 127 kcal per 100 g across 530 products.
100 g provides 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,5 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 4,2 mg | 1 % |
| Sodium L | 0,11 mg | 0 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber L | 0,25 g | 0,9 % |
| Total sugars L | 8,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,065 µg | 0,3 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,053 mg | 0,3 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 2,5 µg | 0,6 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 88,1 mg | 7 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 120 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 13,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for Süßigkeiten und Desserts (median 3,2 g)
- Fiber0,25 gabove the median for Süßigkeiten und Desserts (median 0,2 g)
- Sugars8,4 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
- Fat1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 2,9 g)
- Saturated fat0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 1,9 g)
- Sodium0,11 mgin the lowest quarter of Süßigkeiten und Desserts (median 48 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water82,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8,5 µg |
|---|
Other components (3)
| Wasser L | 82,3 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- The Dessert Menu
- Barcode
- 4088600262048
- Label serving
- 1 serving (200 g)
- Category
- Reispuddings
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risifrutti Hallon & Passion Utan tillsatt socker Orkla Foods | 93 | 3,1 g | 13 g | 3,3 g |
| High Protein Rice Pudding - Classic Milbona | 93 | 7,7 g | 10,4 g | 2,3 g |
| Milchreis High-Protein Schoko-Banane Müller | 93 | 7,7 g | 9,7 g | 2,3 g |
| rice pudding Ambrosia | 93 | 3,1 g | 15,6 g | 2 g |
| Riz au lait de coco mangue Babybio | 93 | 1 g | 14 g | 3,5 g |
| Rice Pudding Ambrosia | 93 | 3,1 g | 15,6 g | 2 g |
| Creamed rice pudding Asda | 93 | 2,3 g | 18 g | 1,5 g |
| Milchreis Zimt Dr. Oetker | 92 | 7,6 g | 12 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pudding?
100 g of Rice Pudding has 93 kcal. Serving, 1 serving, 200 g (200 g): about 185 kcal.
How much protein is in Rice Pudding?
Rice Pudding contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,2 g in Serving, 1 serving, 200 g (200 g). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,2 g).
How many carbs are in Rice Pudding?
Rice Pudding has 17,1 g of total carbohydrates per 100 g, including 0,25 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Pudding?
Rice Pudding contains 1,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Rice Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Pudding?
100 g contains 0,11 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600262048. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.