Rice bubbles
Packaged product Grainas y Pasta Kellogg's
Rice bubbles contains 389 kcal per 100 g. A serving, 35 g (35 g) provides about 136 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (383 kcal per 100 g).
100 g provides 39% of the Daily Value for manganese, 19% of the Daily Value for copper and 12% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,29 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 85,1 g | 31% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 8,3 g | |
| Added sugars L | 7,5 g | 15% |
| Protein L | 7,4 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,073 mg | 0,5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,001 mg | 0,1% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 30,3 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 28,6 mg | 7% |
| Fósforo L | 107 mg | 9% |
| Potasio L | 111 mg | 2% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 0,9 mg | 39% |
| Selenio L | 0,38 µg | 0,7% |
| Iodine L | 3,4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for grainas y pasta (median 7 g)
- Fiber2,3 gbelow the median for grainas y pasta (median 2,5 g)
- Sugars8,3 gbelow the median for grainas y pasta (median 10,7 g)
- Fat1,4 gbelow the median for grainas y pasta (median 1,9 g)
- Saturated fat0,29 gin the lowest quarter of grainas y pasta (median 0,6 g)
- Sodium420 mgin the top quarter of grainas y pasta (median 120 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 70,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 11,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 9310055537392
- Quantity
- 410 g
- Label serving
- 35 g
- Category
- Arroz hinchado
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco pops Kellogg's | 389 | 5,5 g | 85 g | 2,5 g |
| Bio arroz integral hinchado con ágave y cacao ecológico el granero integral | 388 | 8 g | 77,8 g | 3,2 g |
| Puffed Rice Town Grocer | 390 | 6,7 g | 87 g | 1,5 g |
| Vijay mamra Vijay | 390 | 6,7 g | 87 g | 1,5 g |
| Manna Plofrijst Candyman | 390 | 0,9 g | 96 g | 0,1 g |
| Arroz chocolateado Eroski | 390 | 6,5 g | 82 g | 3,2 g |
| Riso soffiato tostato Esselunga | 390 | 6,5 g | 87,4 g | 1,2 g |
| Coco Pops Kellogg's | 390 | 5,7 g | 87,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice bubbles?
100 g of Rice bubbles has 389 kcal. Serving, 35 g (35 g): about 136 kcal.
How much protein is in Rice bubbles?
Rice bubbles contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 2,6 g in serving, 35 g (35 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7 g).
How many carbs are in Rice bubbles?
Rice bubbles has 85,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice bubbles?
Rice bubbles contains 1,4 g of fat per 100 g, of which 0,29 g is saturated (1% of the Daily Value).
What vitamins and minerals does Rice bubbles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), copper (19% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice bubbles?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055537392. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.