Red Seedless Grapes
Packaged product Nueces y semillas Grapeco
Red Seedless Grapes contains 86 kcal per 100 g. A serving, 12.0 g (12 g) provides about 10 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0,6% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0,16 g | 0,2% |
| Saturated fat L | 0,054 g | 0,3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0,1% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 15,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,12 g | 0,2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,2 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,19 mg | 1% |
| Thiamin (B1) L | 0,069 mg | 6% |
| Riboflavin (B2) L | 0,07 mg | 5% |
| Niacin (B3) L | 0,19 mg | 1% |
| Ácido pantoténico (B5) L | 0,05 mg | 1% |
| Vitamina B6 L | 0,086 mg | 5% |
| Folate (B9) L | 2 µg | 0,5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 0,36 mg | 2% |
| Magnesio L | 7 mg | 2% |
| Fósforo L | 20 mg | 2% |
| Potasio L | 191 mg | 4% |
| Zinc L | 0,07 mg | 0,6% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,071 mg | 3% |
| Selenio L | 0,8 µg | 1% |
| Iodine L | 0,75 µg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6%
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,12 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber0,5 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars15,5 gabove the median for nueces y semillas (median 7 g)
- Fat0,16 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat0,054 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Sodium2 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
- Water80,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 39 µg |
|---|
Other components (2)
| Agua L | 80,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Grapeco
- Barcode
- 0810129460049
- Quantity
- 3 lbs
- Label serving
- 12.0 g
- Category
- Nueces y semillas
Ingredients
Red seedless grapes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Seedless Grapes?
100 g of Red Seedless Grapes has 86 kcal. Serving, 12.0 g (12 g): about 10 kcal.
How much protein is in Red Seedless Grapes?
Red Seedless Grapes contains 0,12 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,014 g in serving, 12.0 g (12 g). About 0,6% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Red Seedless Grapes?
Red Seedless Grapes has 20 g of total carbohydrates per 100 g, including 0,5 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Seedless Grapes?
Red Seedless Grapes contains 0,16 g of fat per 100 g, of which 0,054 g is saturated (0,3% of the Daily Value).
What vitamins and minerals does Red Seedless Grapes contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Seedless Grapes?
100 g contains 2 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810129460049. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.