Cauliflower Coconut Curry
Packaged product Nueces y semillas Simpletruth
Cauliflower Coconut Curry contains 86 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 220 kcal.
Roughly 42% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86,3 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 15,7 mg | 5% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,39 g | 0,8% |
| Protein L | 4,7 g | 9% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 31,4 mg | 2% |
| Iron L | 0,98 mg | 5% |
| Potasio L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber2,4 gbelow the median for nueces y semillas (median 6 g)
- Sugars2,4 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Fat3,5 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Sodium231 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simpletruth
- Barcode
- 0011110164124
- Label serving
- 1 bowl (255 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Jelly Chef’s Choice | 86 | 0 g | 21,9 g | 0 g |
| Light Coconut Crème Master Chef | 86 | 0 g | 1,1 g | 8,9 g |
| Red Seedless Grapes Grapeco | 86 | 0,12 g | 20 g | 0,16 g |
| Pomegranate seeds, frozen Coop | 86 | 1,7 g | 15 g | 1,2 g |
| Bark Bites (Caramlized hazelnut) Bateel | 86 | 1,8 g | 6,9 g | 5,7 g |
| Coconut & Kale Dahl Geo Organics | 86 | 2 g | 8,9 g | 4,2 g |
| Raspberry oat et coconut base Coop Karma | 86 | 1,2 g | 12 g | 3,4 g |
| Clement Faugier Chestnut Puree Clément Faugier | 87 | 1,6 g | 16,7 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Coconut Curry?
100 g of Cauliflower Coconut Curry has 86 kcal. Serving, 1 bowl, 255 g (255 g): about 220 kcal.
How much protein is in Cauliflower Coconut Curry?
Cauliflower Coconut Curry contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 12 g in serving, 1 bowl, 255 g (255 g). About 22% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Cauliflower Coconut Curry?
Cauliflower Coconut Curry has 9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower Coconut Curry?
Cauliflower Coconut Curry contains 3,5 g of fat per 100 g.
How much sodium is in Cauliflower Coconut Curry?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110164124. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.