Red Seedless Grapes

Packaged product Noix et graines Grapeco

Red Seedless Grapes contains 86 kcal per 100 g. A serving, 12.0 g (12 g) provides about 10 kcal.

Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0,6 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.

100 g provides 14 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red Seedless Grapes by Grapeco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
0,12 gprotein
20 gcarbohydrates
0,16 gfat
10kcal in serving, 12.0 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 0,16 g 0,2 %
Saturated fat L 0,054 g 0,3 %
Cholesterol L 0 mg 0 %
Sodium L 2 mg 0,1 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0,5 g 2 %
Total sugars L 15,5 g
Added sugars L 0 g 0 %
Protein L 0,12 g 0,2 %
Vitamine A L 0 µg0 %
Vitamine C L 3,2 mg4 %
Vitamine D L 0 µg0 %
Vitamine E L 0,19 mg1 %
Thiamine (B1) L 0,069 mg6 %
Riboflavine (B2) L 0,07 mg5 %
Niacine (B3) L 0,19 mg1 %
Acide pantothénique (B5) L 0,05 mg1 %
Vitamine B6 L 0,086 mg5 %
Folate (B9) L 2 µg0,5 %
Vitamine B12 L 0 µg0 %
Calcium L 10 mg0,8 %
Fer L 0,36 mg2 %
Magnésium L 7 mg2 %
Phosphore L 20 mg2 %
Potassium L 191 mg4 %
Zinc L 0,07 mg0,6 %
Cuivre L 0,13 mg14 %
Manganèse L 0,071 mg3 %
Sélénium L 0,8 µg1 %
Iodine L 0,75 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 98 %Fat: 2 %86kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 98 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre14 %Thiamine (B1)6 %Riboflavine (B2)5 %Vitamine B65 %Potassium4 %Vitamine C4 %Manganèse3 %Fer2 %Magnésium2 %Phosphore2 %

Nutritional insights

  • Protein0,12 gin the lowest quarter of noix et graines (median 10 g)
  • Fiber0,5 gin the lowest quarter of noix et graines (median 6 g)
  • Sugars15,5 gabove the median for noix et graines (median 7 g)
  • Fat0,16 gin the lowest quarter of noix et graines (median 23,8 g)
  • Saturated fat0,054 gin the lowest quarter of noix et graines (median 5,4 g)
  • Sodium2 mgin the lowest quarter of noix et graines (median 120 mg)
  • Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
  • Water80,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L39 µg
Other components (2)
Eau L80,5 g
Alcool L0 g

Product details

Brand
Grapeco
Barcode
0810129460049
Quantity
3 lbs
Label serving
12.0 g
Category
Noix et graines

Ingredients

Red seedless grapes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Coconut & Kale Dahl Geo Organics 86 2 g 8,9 g 4,2 g
Bark Bites (Caramlized hazelnut) Bateel 86 1,8 g 6,9 g 5,7 g
Raspberry oat et coconut base Coop Karma 86 1,2 g 12 g 3,4 g
Light Coconut Crème Master Chef 86 0 g 1,1 g 8,9 g
Pomegranate seeds, frozen Coop 86 1,7 g 15 g 1,2 g
Coconut Jelly Chef’s Choice 86 0 g 21,9 g 0 g
Cauliflower Coconut Curry Simpletruth 86 4,7 g 9 g 3,5 g
Frozen Pomegranate Seeds Wegmans 85 1,4 g 18,4 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Seedless Grapes?

100 g of Red Seedless Grapes has 86 kcal. Serving, 12.0 g (12 g): about 10 kcal.

How much protein is in Red Seedless Grapes?

Red Seedless Grapes contains 0,12 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,014 g in serving, 12.0 g (12 g). About 0,6 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).

How many carbs are in Red Seedless Grapes?

Red Seedless Grapes has 20 g of total carbohydrates per 100 g, including 0,5 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Seedless Grapes?

Red Seedless Grapes contains 0,16 g of fat per 100 g, of which 0,054 g is saturated (0,3 % of the Daily Value).

What vitamins and minerals does Red Seedless Grapes contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red Seedless Grapes?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810129460049. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.