Râpé de poulet
Packaged product Poultry Casino
Râpé de poulet contains 105 kcal per 100 g. A serving, 100 g (100 g) provides about 105 kcal.
Roughly 76% of its calories come from protein, with 19% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
100 g provides 62% of the Daily Value for chloride, 30% of the Daily Value for Niacin (B3) and 29% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 81,3 mg | 27% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 20 g | 40% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,16 mg | 1% |
| Thiamin (B1) L | 0,076 mg | 6% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 4,8 mg | 30% |
| Ácido pantoténico (B5) L | 1,1 mg | 21% |
| Vitamina B6 L | 0,39 mg | 23% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 7 mg | 0,5% |
| Iron L | 0,71 mg | 4% |
| Magnesio L | 20,1 mg | 5% |
| Fósforo L | 160 mg | 13% |
| Potasio L | 210 mg | 4% |
| Zinc L | 1,4 mg | 12% |
| Copper L | 0,059 mg | 7% |
| Manganese L | 0,014 mg | 0,6% |
| Selenio L | 0,1 µg | 0,2% |
| Iodine L | 43,3 µg | 29% |
| Chloride L | 1.417 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 5%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for poultry (median 18 g)
- Fiber0 gin the lowest quarter of poultry (median 0,5 g)
- Sugars1 gabove the median for poultry (median 0,6 g)
- Fat2,2 gin the lowest quarter of poultry (median 7 g)
- Saturated fat0,7 gbelow the median for poultry (median 1,5 g)
- Sodium960 mgin the top quarter of poultry (median 440 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
- Water73,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,3 g |
|---|---|
| Grasa poliinsaturada L | 0,81 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,026 g |
| Ácido linoléico (omega-6, 18:2) L | 0,64 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 73,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Filets de poulet 87% (origine : UE) - eau - sel - sirop de glucose - acidifiants : lactate de potassium, acétates de sodium - dextrose - gélifiant : algues Euchema transformées - antioxydant : ascorbate de sodium - conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltJarabe de glucosa
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen Geschnetzeltes Friki | 105 | 22,6 g | 0 g | 1,6 g |
| Poulet U | 105 | 23 g | 0,4 g | 1,3 g |
| Poitrine de poulet aux herbes de Provence Coop | 105 | 23 g | 0 g | 1 g |
| Poitrine de poulet au curry Migros | 105 | 22 g | 0,9 g | 1,4 g |
| Gekookte kipreepjes Slagerskwaliteit | 105 | 16,4 g | 3 g | 3 g |
| Pollo entero limpio premium El mercado de aldi | 105 | 24 g | 0 g | 1,2 g |
| Kipfilet Spar | 105 | 19 g | 1,2 g | 2,7 g |
| Cooked beef trimmings Beef | 105 | 20 g | 1,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Râpé de poulet?
100 g of Râpé de poulet has 105 kcal. Serving, 100 g (100 g): about 105 kcal.
Is Râpé de poulet high in protein?
Râpé de poulet contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 76% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).
How many carbs are in Râpé de poulet?
Râpé de poulet has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Râpé de poulet?
Râpé de poulet contains 2,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Râpé de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (62% DV), Niacin (B3) (30% DV), iodine (29% DV), Vitamina B6 (23% DV) and Ácido pantoténico (B5) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Râpé de poulet?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222477494763. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.