Kipfilet

Packaged product Poultry Spar

Kipfilet contains 105 kcal per 100 g. A serving, 100 g (100 g) provides about 105 kcal.

Roughly 72% of its calories come from protein, with 23% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g
19 gprotein
1,2 gcarbohydrates
2,7 gfat
105kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 2,7 g 3%
Saturated fat L 1 g 5%
Sodium L 826 mg 36%
Total carbohydrates L 1,2 g 0,4%
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 5%Fat: 23%105kcal / 100 g
  • Protein 72%
  • Carbohydrates 5%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gabove the median for poultry (median 18 g)
  • Sugars0,8 gabove the median for poultry (median 0,6 g)
  • Fat2,7 gbelow the median for poultry (median 7 g)
  • Saturated fat1 gbelow the median for poultry (median 1,5 g)
  • Sodium826 mgin the top quarter of poultry (median 440 mg)
  • Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
2391469403357
Label serving
100 g
Category
Pollos
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Râpé de poulet Casino 105 20 g 1,3 g 2,2 g
Poitrine de poulet au curry Migros 105 22 g 0,9 g 1,4 g
Gekookte kipreepjes Slagerskwaliteit 105 16,4 g 3 g 3 g
Pollo entero limpio premium El mercado de aldi 105 24 g 0 g 1,2 g
Cooked beef trimmings Beef 105 20 g 1,5 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kipfilet?

100 g of Kipfilet has 105 kcal. Serving, 100 g (100 g): about 105 kcal.

Is Kipfilet high in protein?

Kipfilet contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 72% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).

How many carbs are in Kipfilet?

Kipfilet has 1,2 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kipfilet?

Kipfilet contains 2,7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Kipfilet?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2391469403357. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.