Râpé de poulet
Packaged product Geflügel Casino
Râpé de poulet contains 105 kcal per 100 g. A Serving, 100 g (100 g) provides about 105 kcal.
Roughly 76 % of its calories come from protein, with 19 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
100 g provides 62 % of the Daily Value for Chlorid, 30 % of the Daily Value for Niacin (B3) and 29 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 81,3 mg | 27 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Pantothensäure (B5) L | 1,1 mg | 21 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Eisen L | 0,71 mg | 4 % |
| Magnesium L | 20,1 mg | 5 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 210 mg | 4 % |
| Zink L | 1,4 mg | 12 % |
| Kupfer L | 0,059 mg | 7 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 0,1 µg | 0,2 % |
| Iodin L | 43,3 µg | 29 % |
| Chlorid L | 1.417 mg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 5 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for Geflügel (median 18 g)
- Fiber0 gin the lowest quarter of Geflügel (median 0,5 g)
- Sugars1 gabove the median for Geflügel (median 0,6 g)
- Fat2,2 gin the lowest quarter of Geflügel (median 7 g)
- Saturated fat0,7 gbelow the median for Geflügel (median 1,5 g)
- Sodium960 mgin the top quarter of Geflügel (median 440 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
- Water73,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,81 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,026 g |
| Linolsäure (Omega-6, 18:2) L | 0,64 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 73,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Filets de poulet 87% (origine : UE) - eau - sel - sirop de glucose - acidifiants : lactate de potassium, acétates de sodium - dextrose - gélifiant : algues Euchema transformées - antioxydant : ascorbate de sodium - conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen Geschnetzeltes Friki | 105 | 22,6 g | 0 g | 1,6 g |
| Poulet U | 105 | 23 g | 0,4 g | 1,3 g |
| Poitrine de poulet aux herbes de Provence Coop | 105 | 23 g | 0 g | 1 g |
| Poitrine de poulet au curry Migros | 105 | 22 g | 0,9 g | 1,4 g |
| Gekookte kipreepjes Slagerskwaliteit | 105 | 16,4 g | 3 g | 3 g |
| Pollo entero limpio premium El mercado de aldi | 105 | 24 g | 0 g | 1,2 g |
| Kipfilet Spar | 105 | 19 g | 1,2 g | 2,7 g |
| Cooked beef trimmings Beef | 105 | 20 g | 1,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Râpé de poulet?
100 g of Râpé de poulet has 105 kcal. Serving, 100 g (100 g): about 105 kcal.
Is Râpé de poulet high in protein?
Râpé de poulet contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in Serving, 100 g (100 g). About 76 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 18 g).
How many carbs are in Râpé de poulet?
Râpé de poulet has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Râpé de poulet?
Râpé de poulet contains 2,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Râpé de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (62 % DV), Niacin (B3) (30 % DV), Iodin (29 % DV), Vitamin B6 (23 % DV) and Pantothensäure (B5) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Râpé de poulet?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222477494763. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.