Pudding Schokolade
Packaged product Dulces y postres Gut & Günstig
Pudding Schokolade contains 97 kcal per 100 g. A serving, 1 päckchen, 41 g (41 g) provides about 40 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (104 kcal per 100 g).
100 g provides 99% of the Daily Value for copper, 61% of the Daily Value for iron and 57% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 17,5 g | 6% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 12,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,055 mg | 0,1% |
| Vitamina D L | 0,6 µg | 3% |
| Vitamina E L | 0,13 mg | 0,9% |
| Thiamin (B1) L | 0,017 mg | 1% |
| Riboflavin (B2) L | 0,033 mg | 3% |
| Niacin (B3) L | 0,28 mg | 2% |
| Ácido pantoténico (B5) L | 0,18 mg | 4% |
| Vitamina B6 L | 0,005 mg | 0,3% |
| Folate (B9) L | 24,3 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 35,3 mg | 3% |
| Iron L | 10,9 mg | 61% |
| Magnesio L | 112 mg | 27% |
| Fósforo L | 194 mg | 16% |
| Potasio L | 859 mg | 18% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,89 mg | 99% |
| Manganese L | 1,3 mg | 57% |
| Selenio L | 4,3 µg | 8% |
| Iodine L | 2,7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for dulces y postres (median 3,3 g)
- Fiber7,1 gin the top quarter of dulces y postres (median 0,5 g)
- Sugars12,5 gabove the median for dulces y postres (median 11 g)
- Fat1,5 gin the lowest quarter of dulces y postres (median 2,6 g)
- Saturated fat0,9 gin the lowest quarter of dulces y postres (median 1,6 g)
- Sodium112 mgin the top quarter of dulces y postres (median 69,6 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 68,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,55 µg |
|---|
Other components (2)
| Agua L | 7,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501616819
- Quantity
- 4pcs
- Label serving
- 1 Päckchen (41 g)
- Category
- Puddings
- Packaging
- Plastic,Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
starch, 21.7% low-fat cocoa powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Milk Pudding Vindija | 97 | 2,7 g | 18 g | 1,6 g |
| Pudding Milfina | 97 | 3,1 g | 15 g | 2,7 g |
| Pudding powder chocolate Penny | 97 | 3,2 g | 17,5 g | 1,5 g |
| Pudding Milfina | 97 | 2,9 g | 16 g | 2,5 g |
| Proteiini-vanukas salted caramel Rainbow | 97 | 11 g | 11 g | 2,2 g |
| Premium Pudding Gourmet | 97 | 2,9 g | 18 g | 1,4 g |
| Puding v prášku s čokoládovou příchutí Belbake | 97 | 3,2 g | 16,6 g | 1,9 g |
| Пудинг Какао със Сметана Aro | 97 | 2 g | 18 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding Schokolade?
100 g of Pudding Schokolade has 97 kcal. Serving, 1 päckchen, 41 g (41 g): about 40 kcal.
How much protein is in Pudding Schokolade?
Pudding Schokolade contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1,3 g in serving, 1 päckchen, 41 g (41 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,3 g).
How many carbs are in Pudding Schokolade?
Pudding Schokolade has 17,5 g of total carbohydrates per 100 g, including 7,1 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding Schokolade?
Pudding Schokolade contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Pudding Schokolade contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (99% DV), iron (61% DV), manganese (57% DV), magnesio (27% DV) and potasio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pudding Schokolade?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501616819. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.